31.6 km | 06:02:10 | 11:28/km日期: 2014-08-16 06:06 - 平均心率: 130 - 卡路里: 1519 Cal - 溫度: 28°C - 濕度: 76%
Pace: 08'08" / 07'08" / 07'20" / 07'36" / 07'48" / 08'48" / 08'32" / 12'16" / 09'16" / 10'08" / 09'48" / 20'52" / 06'24" / 05'36" / 05'12" / 04'56" / 04'36" / 04'48" / 04'52" / 28'00" / 06'40" / 06'12" / 05'52" / 05'36" / 29'52" / 25'32" / 12'12" / 42'10" / 12'48" / 12'04" / 13'08" / 12'29" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
8月累積里程 :
108.78 km 
MIZUNO WAVE Rider 17 累積 :
775.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 07'08" | 00:15'16" |
| 3 | 07'20" | 00:22'36" |
| 4 | 07'36" | 00:30'12" |
| 5 | 07'48" | 00:38'00" |
| 6 | 08'48" | 00:46'48" |
| 7 | 08'32" | 00:55'20" |
| 8 | 12'16" | 01:07'36" |
| 9 | 09'16" | 01:16'52" |
| 10 | 10'08" | 01:27'00" |
| 11 | 09'48" | 01:36'48" |
| 12 | 20'52" | 01:57'40" |
| 13 | 06'24" | 02:04'04" |
| 14 | 05'36" | 02:09'40" |
| 15 | 05'12" | 02:14'52" |
| 16 | 04'56" | 02:19'48" |
| 17 | 04'36" | 02:24'24" |
| 18 | 04'48" | 02:29'12" |
| 19 | 04'52" | 02:34'04" |
| 20 | 28'00" | 03:02'04" |
| 21 | 06'40" | 03:08'44" |
| 22 | 06'12" | 03:14'56" |
| 23 | 05'52" | 03:20'48" |
| 24 | 05'36" | 03:26'24" |
| 25 | 29'52" | 03:56'16" |
| 26 | 25'32" | 04:21'48" |
| 27 | 12'12" | 04:34'00" |
| 28 | 42'10" | 05:16'10" |
| 29 | 12'48" | 05:28'58" |
| 30 | 12'04" | 05:41'02" |
| 31 | 13'08" | 05:54'10" |
| 31.6 | 12'29" | 06:01'06" |
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