10.2 km | 00:55:48 | 05:29/km日期: 2019-12-19 18:37 - 總爬升: 107 m - 卡路里: 548 Cal - 總步數: 10464 - 平均步頻: 187 - 平均步幅: 97 cm - 溫度: 20°C - 濕度: 79%
Pace: 05'41" / 05'15" / 05'07" / 05'16" / 04'50" / 05'29" / 05'35" / 05'58" / 05'50" / 05'53" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+00'53") | 1004 / 1004 | 184 / 95 |
| 2 | | 05'15" (+00'28") | 1008 / 2013 | 187 / 101 |
| 3 | | 05'05" (+00'18") | 1006 / 3019 | 188 / 104 |
| 4 | | 05'13" (+00'26") | 1006 / 4025 | 185 / 102 |
| 5 | | 04'47" | 1008 / 5034 | 187 / 111 |
| 6 | | 05'27" (+00'40") | 1003 / 6037 | 186 / 98 |
| 7 | | 05'34" (+00'47") | 1002 / 7039 | 186 / 96 |
| 8 | | 05'58" (+01'11") | 1005 / 8045 | 186 / 89 |
| 9 | | 05'49" (+01'02") | 1002 / 9048 | 189 / 90 |
| 10 | | 05'50" (+01'03") | 1008 / 10056 | 191 / 89 |
| 11 | | 05'30" (+00'43") | 154 / 10210 | 188 / 96 |
12月累積里程 :
146.62 km 
361。c 不知道 累積 :
1287.4 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'15" | 00:10'56" |
| 3 | 05'07" | 00:16'03" |
| 4 | 05'16" | 00:21'19" |
| 5 | 04'50" | 00:26'09" |
| 6 | 05'29" | 00:31'38" |
| 7 | 05'35" | 00:37'13" |
| 8 | 05'58" | 00:43'11" |
| 9 | 05'50" | 00:49'01" |
| 10 | 05'53" | 00:54'54" |
| 10.2 | 06'16" | 00:55'52" |
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