23.5 km | 02:05:18 | 05:20/km日期: 2020-01-04 08:28 - 卡路里: 1161 Cal
Pace: 05'06" / 05'05" / 05'14" / 05'30" / 05'06" / 05'10" / 04'59" / 05'13" / 05'01" / 05'00" / 05'15" / 04'48" / 05'58" / 04'58" / 05'12" / 05'32" / 05'20" / 05'11" / 05'31" / 05'08" / 05'27" / 05'35" / 05'11" / 09'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'22") | 991 / 991 |
2 | | 05'03" (+00'22") | 1004 / 1996 |
3 | | 05'17" (+00'36") | 1005 / 3002 |
4 | | 05'27" (+00'46") | 1008 / 4010 |
5 | | 05'05" (+00'24") | 1000 / 5011 |
6 | | 05'09" (+00'28") | 1002 / 6013 |
7 | | 05'02" (+00'21") | 1005 / 7019 |
8 | | 05'12" (+00'31") | 999 / 8018 |
9 | | 05'05" (+00'24") | 1013 / 9032 |
10 | | 04'53" (+00'12") | 1007 / 10040 |
11 | | 05'22" (+00'41") | 1002 / 11042 |
12 | | 04'41" | 1029 / 12072 |
13 | | 05'59" (+01'18") | 997 / 13069 |
14 | | 04'57" (+00'16") | 1009 / 14079 |
15 | | 05'14" (+00'33") | 1009 / 15088 |
16 | | 05'30" (+00'49") | 1068 / 16157 |
17 | | 05'17" (+00'36") | 1013 / 17171 |
18 | | 05'38" (+00'57") | 1017 / 18189 |
19 | | 05'01" (+00'20") | 1008 / 19197 |
20 | | 05'07" (+00'26") | 1008 / 20205 |
21 | | 05'30" (+00'49") | 999 / 21205 |
22 | | 05'34" (+00'53") | 1008 / 22214 |
23 | | 05'14" (+00'33") | 1007 / 23222 |
24 | | 07'37" (+02'56") | 447 / 23669 |
1月累積里程 :
132.48 km Asics T820N-400 累積 :
737.1 kmAndroid - Xiaomi MI 9 SE 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'05" | 00:10'11" |
3 | 05'14" | 00:15'25" |
4 | 05'30" | 00:20'55" |
5 | 05'06" | 00:26'01" |
6 | 05'10" | 00:31'11" |
7 | 04'59" | 00:36'10" |
8 | 05'13" | 00:41'23" |
9 | 05'01" | 00:46'24" |
10 | 05'00" | 00:51'24" |
11 | 05'15" | 00:56'39" |
12 | 04'48" | 01:01'27" |
13 | 05'58" | 01:07'25" |
14 | 04'58" | 01:12'23" |
15 | 05'12" | 01:17'35" |
16 | 05'32" | 01:23'07" |
17 | 05'20" | 01:28'27" |
18 | 05'11" | 01:33'38" |
19 | 05'31" | 01:39'09" |
20 | 05'08" | 01:44'17" |
21 | 05'27" | 01:49'44" |
22 | 05'35" | 01:55'19" |
23 | 05'11" | 02:00'30" |
23.7 | 06'50" | 02:05'05" |