21.1 km | 02:19:23 | 06:35/km日期: 2020-01-04 06:59 - 平均心率: 115 - 卡路里: 911 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 90%
Pace: 06'22" / 06'19" / 06'46" / 06'23" / 06'21" / 06'42" / 07'35" / 06'22" / 08'34" / 06'18" / 06'21" / 06'40" / 06'31" / 06'17" / 06'42" / 06'15" / 06'19" / 06'46" / 06'05" / 06'16" / 06'32" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'17") | 1000 / 1000 |
| 2 | | 06'19" (+00'14") | 1000 / 2000 |
| 3 | | 06'45" (+00'40") | 1000 / 3000 |
| 4 | | 06'22" (+00'17") | 1000 / 4000 |
| 5 | | 06'21" (+00'16") | 1000 / 5000 |
| 6 | | 06'42" (+00'37") | 1000 / 6000 |
| 7 | | 07'34" (+01'29") | 1000 / 7000 |
| 8 | | 06'21" (+00'16") | 1000 / 8000 |
| 9 | | 08'34" (+02'29") | 1000 / 9000 |
| 10 | | 06'17" (+00'12") | 1000 / 10000 |
| 11 | | 06'21" (+00'16") | 1000 / 11000 |
| 12 | | 06'40" (+00'35") | 1000 / 12000 |
| 13 | | 06'30" (+00'25") | 1000 / 13000 |
| 14 | | 06'17" (+00'12") | 1000 / 14000 |
| 15 | | 06'42" (+00'37") | 1000 / 15000 |
| 16 | | 06'14" (+00'09") | 1000 / 16000 |
| 17 | | 06'18" (+00'13") | 1000 / 17000 |
| 18 | | 06'45" (+00'40") | 1000 / 18000 |
| 19 | | 06'05" | 1000 / 19000 |
| 20 | | 06'15" (+00'10") | 1000 / 20000 |
| 21 | | 06'31" (+00'26") | 1000 / 21000 |
| 22 | | 06'25" (+00'20") | 149 / 21149 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 :
306.14 km 
母子鱷魚 3代Y拖 藍 累積 :
1393.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'19" | 00:12'41" |
| 3 | 06'46" | 00:19'27" |
| 4 | 06'23" | 00:25'50" |
| 5 | 06'21" | 00:32'11" |
| 6 | 06'42" | 00:38'53" |
| 7 | 07'35" | 00:46'28" |
| 8 | 06'22" | 00:52'50" |
| 9 | 08'34" | 01:01'24" |
| 10 | 06'18" | 01:07'42" |
| 11 | 06'21" | 01:14'03" |
| 12 | 06'40" | 01:20'43" |
| 13 | 06'31" | 01:27'14" |
| 14 | 06'17" | 01:33'31" |
| 15 | 06'42" | 01:40'13" |
| 16 | 06'15" | 01:46'28" |
| 17 | 06'19" | 01:52'47" |
| 18 | 06'46" | 01:59'33" |
| 19 | 06'05" | 02:05'38" |
| 20 | 06'16" | 02:11'54" |
| 21 | 06'32" | 02:18'26" |
| 21.1 | 06'26" | 02:19'24" |
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