21.2 km | 02:07:22 | 05:59/km日期: 2013-02-02 08:57 - 平均心率: 49 - 卡路里: 1396 Cal - 溫度: 21°C - 濕度: 83%
Pace: 05'42" / 05'30" / 05'29" / 05'35" / 05'35" / 05'44" / 05'48" / 05'52" / 05'49" / 05'52" / 05'55" / 06'11" / 06'10" / 06'08" / 06'17" / 06'13" / 06'11" / 06'22" / 06'26" / 06'27" / 06'35" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'08") | 1217 / 1217 |
| 2 | | 05'31" (+00'01") | 1233 / 2450 |
| 3 | | 05'30" | 1226 / 3677 |
| 4 | | 05'35" (+00'05") | 1235 / 4912 |
| 5 | | 05'43" (+00'13") | 1229 / 6141 |
| 6 | | 05'51" (+00'21") | 1218 / 7360 |
| 7 | | 05'49" (+00'19") | 1227 / 8588 |
| 8 | | 05'51" (+00'21") | 1243 / 9832 |
| 9 | | 05'56" (+00'26") | 1268 / 11100 |
| 10 | | 06'10" (+00'40") | 1255 / 12356 |
| 11 | | 06'08" (+00'38") | 1260 / 13616 |
| 12 | | 06'14" (+00'44") | 1269 / 14885 |
| 13 | | 06'13" (+00'43") | 1262 / 16148 |
| 14 | | 06'15" (+00'45") | 1274 / 17422 |
| 15 | | 06'23" (+00'53") | 1276 / 18698 |
| 16 | | 06'26" (+00'56") | 1265 / 19964 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 :
127.99 km 
MIZUNO WAVE AMULET 2 累積 :
1105.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'30" | 00:11'12" |
| 3 | 05'29" | 00:16'41" |
| 4 | 05'35" | 00:22'16" |
| 5 | 05'35" | 00:27'51" |
| 6 | 05'44" | 00:33'35" |
| 7 | 05'48" | 00:39'23" |
| 8 | 05'52" | 00:45'15" |
| 9 | 05'49" | 00:51'04" |
| 10 | 05'52" | 00:56'56" |
| 11 | 05'55" | 01:02'51" |
| 12 | 06'11" | 01:09'02" |
| 13 | 06'10" | 01:15'12" |
| 14 | 06'08" | 01:21'20" |
| 15 | 06'17" | 01:27'37" |
| 16 | 06'13" | 01:33'50" |
| 17 | 06'11" | 01:40'01" |
| 18 | 06'22" | 01:46'23" |
| 19 | 06'26" | 01:52'49" |
| 20 | 06'27" | 01:59'16" |
| 21 | 06'35" | 02:05'51" |
| 21.2 | 06'11" | 02:07'22" |
展開計圈分析
留言 
