10.2 km | 01:03:38 | 06:14/km日期: 2014-08-13 16:41 - 地點: 鳳山溪預校段 - 天氣: 晴 - 卡路里: 814 Cal - 溫度: 26°C - 濕度: 99%
Pace: 06'18" / 06'26" / 06'22" / 05'54" / 06'19" / 06'23" / 06'34" / 05'10" / 06'40" / 06'16" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+01'04") | 1006 / 1006 |
2 | | 06'29" (+01'18") | 1014 / 2020 |
3 | | 06'18" (+01'07") | 1012 / 3033 |
4 | | 05'55" (+00'44") | 1013 / 4046 |
5 | | 06'18" (+01'07") | 1012 / 5058 |
6 | | 06'23" (+01'12") | 1007 / 6066 |
7 | | 06'30" (+01'19") | 1012 / 7078 |
8 | | 05'11" | 1005 / 8083 |
9 | | 06'45" (+01'34") | 1010 / 9094 |
10 | | 06'10" (+00'59") | 1011 / 10105 |
11 | | 07'22" (+02'11") | 67 / 10173 |
12 | | 15'26" (+10'15") | 3 / 10176 |
13 | | 16'33" (+11'22") | 7 / 10183 |
8月累積里程 :
140.46 km ASICS TARTHERGALE 3-Wide 虎走 累積 :
343.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'26" | 00:12'44" |
3 | 06'22" | 00:19'06" |
4 | 05'54" | 00:25'00" |
5 | 06'19" | 00:31'19" |
6 | 06'23" | 00:37'42" |
7 | 06'34" | 00:44'16" |
8 | 05'10" | 00:49'26" |
9 | 06'40" | 00:56'06" |
10 | 06'16" | 01:02'22" |
10.2 | 06'54" | 01:03'38" |