12.1 km | 01:05:39 | 05:25/km日期: 2020-01-06 16:30 - 地點: 岡山學校 - 天氣: 晴天 - 卡路里: 653 Cal - 總步數: 12076 - 平均步頻: 183 - 平均步幅: 100 cm - 溫度: 24°C - 濕度: 72%
Pace: 05'55" / 05'34" / 05'30" / 05'33" / 05'12" / 05'23" / 05'20" / 05'18" / 05'17" / 05'22" / 05'21" / 05'26" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+00'42") | 1005 / 1005 | 181 / 93 |
| 2 | | 05'32" (+00'20") | 1004 / 2009 | 184 / 97 |
| 3 | | 05'27" (+00'15") | 1007 / 3017 | 184 / 99 |
| 4 | | 05'31" (+00'19") | 1004 / 4021 | 183 / 98 |
| 5 | | 05'12" | 1006 / 5027 | 184 / 103 |
| 6 | | 05'19" (+00'07") | 1002 / 6030 | 183 / 102 |
| 7 | | 05'20" (+00'08") | 1006 / 7037 | 184 / 101 |
| 8 | | 05'16" (+00'04") | 1008 / 8045 | 185 / 102 |
| 9 | | 05'15" (+00'03") | 1001 / 9046 | 185 / 102 |
| 10 | | 05'19" (+00'07") | 1009 / 10056 | 185 / 101 |
| 11 | | 05'20" (+00'08") | 1004 / 11060 | 182 / 102 |
| 12 | | 05'21" (+00'09") | 1000 / 12061 | 182 / 102 |
| 13 | | 04'25" | 101 / 12162 | 186 / 121 |
1月累積里程 : 260.63 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'34" | 00:11'29" |
| 3 | 05'30" | 00:16'59" |
| 4 | 05'33" | 00:22'32" |
| 5 | 05'12" | 00:27'44" |
| 6 | 05'23" | 00:33'07" |
| 7 | 05'20" | 00:38'27" |
| 8 | 05'18" | 00:43'45" |
| 9 | 05'17" | 00:49'02" |
| 10 | 05'22" | 00:54'24" |
| 11 | 05'21" | 00:59'45" |
| 12 | 05'26" | 01:05'11" |
| 12.1 | 04'35" | 01:05'39" |
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