12.1 km | 01:19:07 | 06:32/km日期: 2020-01-06 21:19 - 地點: 世運 - 天氣: 明月涼霧 - 卡路里: 936 Cal - 總步數: 13110 - 平均步頻: 165 - 平均步幅: 92 cm - 溫度: 22°C - 濕度: 82%
Pace: 06'45" / 06'33" / 05'17" / 06'20" / 06'36" / 06'37" / 06'30" / 05'52" / 06'49" / 06'41" / 07'15" / 07'01" / 08'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'49" (+01'34") | 1001 / 1001 | 159 / 91 |
2 | | 06'32" (+01'17") | 1005 / 2007 | 162 / 93 |
3 | | 05'15" | 1003 / 3011 | 171 / 110 |
4 | | 06'19" (+01'04") | 1000 / 4011 | 167 / 94 |
5 | | 06'36" (+01'21") | 1000 / 5012 | 165 / 91 |
6 | | 06'37" (+01'22") | 1001 / 6014 | 166 / 90 |
7 | | 06'28" (+01'13") | 1001 / 7015 | 166 / 92 |
8 | | 05'49" (+00'34") | 1003 / 8019 | 169 / 101 |
9 | | 06'50" (+01'35") | 1001 / 9021 | 165 / 88 |
10 | | 06'39" (+01'24") | 1007 / 10029 | 164 / 90 |
11 | | 07'12" (+01'57") | 1005 / 11034 | 165 / 83 |
12 | | 06'58" (+01'43") | 1005 / 12040 | 164 / 87 |
13 | | 06'59" (+01'44") | 95 / 12135 | 174 / 82 |
1月累積里程 :
118.55 km 母子鱷魚-橘1 累積 :
1276.0 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'33" | 00:13'18" |
3 | 05'17" | 00:18'35" |
4 | 06'20" | 00:24'55" |
5 | 06'36" | 00:31'31" |
6 | 06'37" | 00:38'08" |
7 | 06'30" | 00:44'38" |
8 | 05'52" | 00:50'30" |
9 | 06'49" | 00:57'19" |
10 | 06'41" | 01:04'00" |
11 | 07'15" | 01:11'15" |
12 | 07'01" | 01:18'16" |
12.1 | 08'55" | 01:19'07" |