15.0 km | 01:29:03 | 05:56/km日期: 2020-01-05 09:14 - 平均心率: 126 - 卡路里: 733 Cal - 平均步頻: 160
Pace: 06'16" / 06'16" / 06'05" / 11'18" / 06'59" / 06'00" / 05'35" / 08'23" / 06'31" / 07'51" / 06'24" / 05'48" / 05'44" / 06'11" / 05'07" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'10") | 1000 / 1000 |
| 2 | | 06'15" (+01'09") | 1000 / 2000 |
| 3 | | 06'05" (+00'59") | 1000 / 3000 |
| 4 | | 06'12" (+01'06") | 1000 / 4000 |
| 5 | | 05'24" (+00'18") | 1000 / 5000 |
| 6 | | 05'59" (+00'53") | 1000 / 6000 |
| 7 | | 05'35" (+00'29") | 1000 / 7000 |
| 8 | | 06'11" (+01'05") | 1000 / 8000 |
| 9 | | 06'30" (+01'24") | 1000 / 9000 |
| 10 | | 06'23" (+01'17") | 1000 / 10000 |
| 11 | | 05'49" (+00'43") | 1000 / 11000 |
| 12 | | 05'48" (+00'42") | 1000 / 12000 |
| 13 | | 05'44" (+00'38") | 1000 / 13000 |
| 14 | | 05'38" (+00'32") | 1000 / 14000 |
| 15 | | 05'06" | 1000 / 15000 |
| 16 | | 05'01" | 6 / 15006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
1月累積里程 : 67.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'16" | 00:12'32" |
| 3 | 06'05" | 00:18'37" |
| 4 | 11'18" | 00:29'55" |
| 5 | 06'59" | 00:36'54" |
| 6 | 06'00" | 00:42'54" |
| 7 | 05'35" | 00:48'29" |
| 8 | 08'23" | 00:56'52" |
| 9 | 06'31" | 01:03'23" |
| 10 | 07'51" | 01:11'14" |
| 11 | 06'24" | 01:17'38" |
| 12 | 05'48" | 01:23'26" |
| 13 | 05'44" | 01:29'10" |
| 14 | 06'11" | 01:35'21" |
| 15 | 05'07" | 01:40'28" |
| 15.0 | 05'06" | 01:40'30" |
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