13.3 km | 01:49:07 | 08:12/km日期: 2020-01-13 16:36 - 平均心率: 110 - 卡路里: 673 Cal - 平均步頻: 158 - 溫度: 24°C - 濕度: 61%
Pace: 09'52" / 06'49" / 07'40" / 06'49" / 07'51" / 06'27" / 09'11" / 06'41" / 08'04" / 08'38" / 11'29" / 09'59" / 08'51" / 02'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'51" (+03'24") | 1000 / 1000 |
| 2 | | 06'48" (+00'21") | 1000 / 2000 |
| 3 | | 07'40" (+01'13") | 1000 / 3000 |
| 4 | | 06'49" (+00'22") | 1000 / 4000 |
| 5 | | 07'50" (+01'23") | 1000 / 5000 |
| 6 | | 06'27" | 1000 / 6000 |
| 7 | | 09'11" (+02'44") | 1000 / 7000 |
| 8 | | 06'40" (+00'13") | 1000 / 8000 |
| 9 | | 08'04" (+01'37") | 1000 / 9000 |
| 10 | | 08'37" (+02'10") | 1000 / 10000 |
| 11 | | 11'29" (+05'02") | 1000 / 11000 |
| 12 | | 09'58" (+03'31") | 1000 / 12000 |
| 13 | | 08'51" (+02'24") | 1000 / 13000 |
| 14 | | 02'32" | 301 / 13301 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 :
458.82 km 
Mizuno Wave Inspire 12 J1GC164552 累積 :
30380.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'52" | 00:09'52" |
| 2 | 06'49" | 00:16'41" |
| 3 | 07'40" | 00:24'21" |
| 4 | 06'49" | 00:31'10" |
| 5 | 07'51" | 00:39'01" |
| 6 | 06'27" | 00:45'28" |
| 7 | 09'11" | 00:54'39" |
| 8 | 06'41" | 01:01'20" |
| 9 | 08'04" | 01:09'24" |
| 10 | 08'38" | 01:18'02" |
| 11 | 11'29" | 01:29'31" |
| 12 | 09'59" | 01:39'30" |
| 13 | 08'51" | 01:48'21" |
| 13.3 | 02'32" | 01:49'07" |
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