10.0 km | 01:06:05 | 06:36/km日期: 2020-01-13 19:25 - 總爬升: 189 m - 平均心率: 142 - 卡路里: 561 Cal - 平均步頻: 164
Pace: 06'53" / 07'04" / 06'55" / 06'19" / 06'39" / 06'09" / 05'05" / 07'20" / 06'58" / 06'41" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'47") | 1000 / 1000 |
| 2 | | 07'03" (+01'58") | 1000 / 2000 |
| 3 | | 06'55" (+01'50") | 1000 / 3000 |
| 4 | | 06'19" (+01'14") | 1000 / 4000 |
| 5 | | 06'38" (+01'33") | 1000 / 5000 |
| 6 | | 06'09" (+01'04") | 1000 / 6000 |
| 7 | | 05'05" | 1000 / 7000 |
| 8 | | 07'20" (+02'15") | 1000 / 8000 |
| 9 | | 06'57" (+01'52") | 1000 / 9000 |
| 10 | | 06'41" (+01'36") | 1000 / 10000 |
| 11 | | 05'34" (+00'29") | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 :
184.82 km 
ASICS SKYSENSOR JAPAN 累積 :
933.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 07'04" | 00:13'57" |
| 3 | 06'55" | 00:20'52" |
| 4 | 06'19" | 00:27'11" |
| 5 | 06'39" | 00:33'50" |
| 6 | 06'09" | 00:39'59" |
| 7 | 05'05" | 00:45'04" |
| 8 | 07'20" | 00:52'24" |
| 9 | 06'58" | 00:59'22" |
| 10 | 06'41" | 01:06'03" |
| 10.0 | 05'33" | 01:06'06" |
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