10.9 km | 01:01:37 | 05:40/km日期: 2020-01-13 20:23 - 卡路里: 649 Cal - 平均步頻: 190 - 溫度: 17°C - 濕度: 78%
Pace: 06'14" / 06'01" / 06'06" / 05'39" / 05'43" / 05'34" / 05'14" / 05'29" / 05'31" / 05'27" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'59") | 1000 / 1000 |
| 2 | | 06'01" (+00'47") | 1000 / 2000 |
| 3 | | 06'05" (+00'51") | 1000 / 3000 |
| 4 | | 05'39" (+00'25") | 1000 / 4000 |
| 5 | | 05'42" (+00'28") | 1000 / 5000 |
| 6 | | 05'33" (+00'19") | 1000 / 6000 |
| 7 | | 05'14" | 1000 / 7000 |
| 8 | | 05'29" (+00'15") | 1000 / 8000 |
| 9 | | 05'31" (+00'17") | 1000 / 9000 |
| 10 | | 05'26" (+00'12") | 1000 / 10000 |
| 11 | | 05'23" (+00'09") | 866 / 10866 |
1月累積里程 : 220.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'01" | 00:12'15" |
| 3 | 06'06" | 00:18'21" |
| 4 | 05'39" | 00:24'00" |
| 5 | 05'43" | 00:29'43" |
| 6 | 05'34" | 00:35'17" |
| 7 | 05'14" | 00:40'31" |
| 8 | 05'29" | 00:46'00" |
| 9 | 05'31" | 00:51'31" |
| 10 | 05'27" | 00:56'58" |
| 10.9 | 05'23" | 01:01'38" |
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