10.0 km | 01:03:00 | 06:18/km日期: 2020-01-14 18:22 - 總爬升: 171 m - 地點: 操場 - 天氣: 涼 - 卡路里: 612 Cal - 溫度: 23°C - 濕度: 71%
Pace: 07'02" / 06'23" / 06'16" / 05'55" / 06'04" / 06'08" / 06'11" / 05'55" / 06'06" / 06'25" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'02") | 996 / 996 |
| 2 | | 06'23" (+00'27") | 1011 / 2008 |
| 3 | | 06'14" (+00'18") | 991 / 2999 |
| 4 | | 06'04" (+00'08") | 1039 / 4039 |
| 5 | | 05'56" | 1015 / 5054 |
| 6 | | 06'12" (+00'16") | 997 / 6052 |
| 7 | | 06'07" (+00'11") | 997 / 7050 |
| 8 | | 05'56" | 1017 / 8067 |
| 9 | | 06'01" (+00'05") | 992 / 9060 |
| 10 | | 06'29" (+00'33") | 1005 / 10065 |
1月累積里程 :
219.63 km 
Hoka one one ATR2 累積 :
594.9 kmAndroid - HTC HTC_D628u 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'23" | 00:13'25" |
| 3 | 06'16" | 00:19'41" |
| 4 | 05'55" | 00:25'36" |
| 5 | 06'04" | 00:31'40" |
| 6 | 06'08" | 00:37'48" |
| 7 | 06'11" | 00:43'59" |
| 8 | 05'55" | 00:49'54" |
| 9 | 06'06" | 00:56'00" |
| 10 | 06'25" | 01:02'25" |
| 10.1 | 06'20" | 01:02'50" |
展開計圈分析
留言 
