10.0 km | 00:57:10 | 05:42/km日期: 2020-01-16 21:17 - 卡路里: 583 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 81%
Pace: 05'47" / 05'46" / 06'59" / 05'45" / 05'45" / 05'44" / 05'52" / 05'59" / 06'01" / 04'51" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'48") | 1000 / 1000 |
| 2 | | 05'45" (+00'55") | 1000 / 2000 |
| 3 | | 05'48" (+00'58") | 1000 / 3000 |
| 4 | | 05'44" (+00'54") | 1000 / 4000 |
| 5 | | 05'45" (+00'55") | 1000 / 5000 |
| 6 | | 05'44" (+00'54") | 1000 / 6000 |
| 7 | | 05'51" (+01'01") | 1000 / 7000 |
| 8 | | 05'58" (+01'08") | 1000 / 8000 |
| 9 | | 06'01" (+01'11") | 1000 / 9000 |
| 10 | | 04'50" | 1000 / 10000 |
| 11 | | 04'46" | 5 / 10005 |
1月累積里程 : 246.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'46" | 00:11'33" |
| 3 | 06'59" | 00:18'32" |
| 4 | 05'45" | 00:24'17" |
| 5 | 05'45" | 00:30'02" |
| 6 | 05'44" | 00:35'46" |
| 7 | 05'52" | 00:41'38" |
| 8 | 05'59" | 00:47'37" |
| 9 | 06'01" | 00:53'38" |
| 10 | 04'51" | 00:58'29" |
| 10.0 | 02'58" | 00:58'30" |
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