10.0 km | 01:05:24 | 06:30/km日期: 2020-01-18 07:31 - 卡路里: 656 Cal - 平均步頻: 178 - 濕度: 74%
Pace: 06'59" / 07'09" / 06'55" / 06'39" / 06'31" / 06'22" / 07'14" / 05'54" / 06'09" / 06'18" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+01'06") | 1000 / 1000 |
2 | | 07'08" (+01'15") | 1000 / 2000 |
3 | | 06'55" (+01'02") | 1000 / 3000 |
4 | | 06'38" (+00'45") | 1000 / 4000 |
5 | | 06'31" (+00'38") | 1000 / 5000 |
6 | | 06'21" (+00'28") | 1000 / 6000 |
7 | | 06'16" (+00'23") | 1000 / 7000 |
8 | | 05'53" | 1000 / 8000 |
9 | | 06'09" (+00'16") | 1000 / 9000 |
10 | | 06'17" (+00'24") | 1000 / 10000 |
11 | | 05'02" | 37 / 10037 |
1月累積里程 :
453.85 km 母子鱷魚 第一代Y拖 累積 :
2450.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 07'09" | 00:14'08" |
3 | 06'55" | 00:21'03" |
4 | 06'39" | 00:27'42" |
5 | 06'31" | 00:34'13" |
6 | 06'22" | 00:40'35" |
7 | 07'14" | 00:47'49" |
8 | 05'54" | 00:53'43" |
9 | 06'09" | 00:59'52" |
10 | 06'18" | 01:06'10" |
10.0 | 04'50" | 01:06'21" |