|  全馬 | 04:02:52 | 05:45/km | 第68馬| 官方成績 | | 日期 | 2020-01-12 | | 成績 | 04:02:52 | | 總名次 | 99 / 788 | | 分組名次 | 26 / 223 | | 平均速度 | 05:45/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'25" | 00:50'15" | | 00:25'50" (+01'25") | | 00:25'18" (+00'53") | 00:52'05" (+01'50") | | 00:26'47" (+02'22") | | 00:24'42" (+00'17") | 00:51'41" (+01'26") | | 00:26'59" (+02'34") | | 00:25'19" (+00'54") | 00:59'51" (+09'36") | | 00:34'32" (+10'07") | |
日期: 2020-01-12 06:29 - 總爬升: 755 m - 卡路里: 2729 Cal - 平均步頻: 163 - 溫度: 12°C - 濕度: 82% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'57" (+00'58") | 1000 / 1000 | | 2 | | 04'43" (+00'44") | 996 / 1996 | | 3 | | 04'42" (+00'43") | 1039 / 3035 | | 4 | | 04'48" (+00'49") | 998 / 4034 | | 5 | | 04'39" (+00'40") | 1155 / 5189 |
| 6 | | 05'23" (+01'24") | 992 / 6182 | | 7 | | 06'15" (+02'16") | 999 / 7181 | | 8 | | 04'52" (+00'53") | 1038 / 8220 | | 9 | | 04'35" (+00'36") | 996 / 9217 | | 10 | | 05'06" (+01'07") | 1005 / 10223 | | 11 | | 05'07" (+01'08") | 1006 / 11229 | | 12 | | 04'58" (+00'59") | 1009 / 12239 | | 13 | | 05'17" (+01'18") | 1057 / 13297 | | 14 | | 05'00" (+01'01") | 1001 / 14299 | | 15 | | 05'22" (+01'23") | 1011 / 15310 | | 16 | | 06'29" (+02'30") | 1006 / 16317 | | 17 | | 05'45" (+01'46") | 1089 / 17407 | | 18 | | 04'43" (+00'44") | 1006 / 18413 | | 19 | | 04'30" (+00'31") | 1028 / 19441 | | 20 | | 05'04" (+01'05") | 1032 / 20474 | | 21 | | 05'21" (+01'22") | 995 / 21469 | | 22 | | 05'29" (+01'30") | 1010 / 22479 | | 23 | | 05'26" (+01'27") | 995 / 23475 | | 24 | | 04'11" (+00'12") | 1064 / 24540 | | 25 | | 03'59" | 1061 / 25601 | | 26 | | 04'03" (+00'04") | 1261 / 26863 | | 27 | | 05'25" (+01'26") | 1000 / 27863 | | 28 | | 07'06" (+03'07") | 1009 / 28873 | | 29 | | 05'45" (+01'46") | 1011 / 29884 | | 30 | | 05'08" (+01'09") | 997 / 30881 | | 31 | | 04'14" (+00'15") | 1229 / 32110 | | 32 | | 05'17" (+01'18") | 1015 / 33126 | | 33 | | 04'51" (+00'52") | 1014 / 34140 | | 34 | | 06'11" (+02'12") | 1009 / 35150 | | 35 | | 07'30" (+03'31") | 1008 / 36158 | | 36 | | 07'23" (+03'24") | 993 / 37151 | | 37 | | 07'13" (+03'14") | 1011 / 38163 | | 38 | | 06'08" (+02'09") | 1348 / 39511 | | 39 | | 06'14" (+02'15") | 1008 / 40520 | | 40 | | 05'18" (+01'19") | 998 / 41518 | | 41 | | 06'32" (+02'33") | 1003 / 42521 | | 42 | | 07'26" (+03'27") | 1004 / 43526 | | 43 | | 05'39" (+01'40") | 1016 / 44543 |
賽後評分: 風景很美，最後爬坡有點硬 給 4 星  1月累積里程 : 205.60 km Android - OPPO CPH1851 上傳 | 4 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'58" | 00:04'58" | | 2 | 04'46" | 00:09'44" | | 3 | 04'39" | 00:14'23" | | 4 | 04'50" | 00:19'13" | | 5 | 05'12" | 00:24'25" | | 6 | 04'32" | 00:28'57" | | 7 | 06'19" | 00:35'16" | | 8 | 05'09" | 00:40'25" | | 9 | 04'41" | 00:45'06" | | 10 | 05'09" | 00:50'15" | | 11 | 04'47" | 00:55'02" | | 12 | 05'17" | 01:00'19" | | 13 | 04'39" | 01:04'58" | | 14 | 05'41" | 01:10'39" | | 15 | 04'54" | 01:15'33" | | 16 | 06'32" | 01:22'05" | | 17 | 06'04" | 01:28'09" | | 18 | 05'01" | 01:33'10" | | 19 | 04'20" | 01:37'30" | | 20 | 04'50" | 01:42'20" | | 21 | 05'18" | 01:47'38" | | 22 | 05'29" | 01:53'07" | | 23 | 05'26" | 01:58'33" | | 24 | 04'38" | 02:03'11" | | 25 | 03'51" | 02:07'02" | | 26 | 04'33" | 02:11'35" | | 27 | 04'01" | 02:15'36" | | 28 | 05'41" | 02:21'17" | | 29 | 07'06" | 02:28'23" | | 30 | 05'38" | 02:34'01" | | 31 | 05'01" | 02:39'02" | | 32 | 04'07" | 02:43'09" | | 33 | 05'15" | 02:48'24" | | 34 | 04'52" | 02:53'16" | | 35 | 06'04" | 02:59'20" | | 36 | 07'18" | 03:06'38" | | 37 | 07'19" | 03:13'57" | | 38 | 07'27" | 03:21'24" | | 39 | 04'58" | 03:26'22" | | 40 | 07'30" | 03:33'52" | | 41 | 05'35" | 03:39'27" | | 42 | 06'07" | 03:45'34" | | 43 | 06'41" | 03:52'15" | | 44 | 07'32" | 03:59'47" | | 44.6 | 13'24" | 04:07'17" |
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