10.0 km | 01:02:44 | 06:15/km日期: 2020-01-14 22:09 - 平均心率: 150 - 卡路里: 596 Cal - 平均步頻: 180 - 溫度: 11°C - 濕度: 97%
Pace: 07'10" / 06'37" / 06'24" / 06'08" / 05'54" / 06'07" / 06'01" / 05'58" / 06'16" / 06'02" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+01'17") | 1000 / 1000 |
| 2 | | 06'37" (+00'44") | 1000 / 2000 |
| 3 | | 06'23" (+00'30") | 1000 / 3000 |
| 4 | | 06'08" (+00'15") | 1000 / 4000 |
| 5 | | 05'53" | 1000 / 5000 |
| 6 | | 06'07" (+00'14") | 1000 / 6000 |
| 7 | | 06'00" (+00'07") | 1000 / 7000 |
| 8 | | 05'58" (+00'05") | 1000 / 8000 |
| 9 | | 06'15" (+00'22") | 1000 / 9000 |
| 10 | | 06'02" (+00'09") | 1000 / 10000 |
| 11 | | 06'21" (+00'28") | 18 / 10018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
1月累積里程 :
82.36 km 
acics Tarther 5 累積 :
1385.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'37" | 00:13'47" |
| 3 | 06'24" | 00:20'11" |
| 4 | 06'08" | 00:26'19" |
| 5 | 05'54" | 00:32'13" |
| 6 | 06'07" | 00:38'20" |
| 7 | 06'01" | 00:44'21" |
| 8 | 05'58" | 00:50'19" |
| 9 | 06'16" | 00:56'35" |
| 10 | 06'02" | 01:02'37" |
| 10.0 | 06'23" | 01:02'44" |
留言 
展開計圈分析
