7.2 km | 00:33:26 | 04:40/km日期: 2020-01-18 15:56 - 卡路里: 489 Cal - 溫度: 16°C - 濕度: 71% - PM2.5: 良好(12)
Pace: 05'12" / 04'50" / 04'40" / 04'38" / 04'34" / 04'26" / 04'25" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'46") | 1000 / 1000 |
| 2 | | 04'50" (+00'26") | 1000 / 2000 |
| 3 | | 04'40" (+00'16") | 1000 / 3000 |
| 4 | | 04'38" (+00'14") | 1000 / 4000 |
| 5 | | 04'33" (+00'09") | 1000 / 5000 |
| 6 | | 04'27" (+00'03") | 1000 / 6000 |
| 7 | | 04'24" | 1000 / 7000 |
| 8 | | 04'46" (+00'22") | 148 / 7148 |
1月累積里程 :
302.79 km 
母子鱷魚🐊 Y拖（白） 累積 :
1224.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'50" | 00:10'02" |
| 3 | 04'40" | 00:14'42" |
| 4 | 04'38" | 00:19'20" |
| 5 | 04'34" | 00:23'54" |
| 6 | 04'26" | 00:28'20" |
| 7 | 04'25" | 00:32'45" |
| 7.1 | 04'42" | 00:33'27" |
展開計圈分析
留言 
