21.3 km | 02:35:53 | 07:18/km日期: 2020-01-16 15:01 - 總爬升: 409 m - 卡路里: 1323 Cal - 溫度: 27°C - 濕度: 38%
Pace: 08'55" / 07'04" / 07'40" / 07'08" / 07'18" / 08'10" / 06'55" / 07'22" / 07'23" / 06'50" / 07'45" / 07'12" / 07'01" / 07'30" / 06'52" / 07'40" / 08'00" / 06'41" / 07'33" / 07'05" / 06'53" / 08'03" /
1月累積里程 : 401.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'55" | 00:08'55" |
2 | 07'04" | 00:15'59" |
3 | 07'40" | 00:23'39" |
4 | 07'08" | 00:30'47" |
5 | 07'18" | 00:38'05" |
6 | 08'10" | 00:46'15" |
7 | 06'55" | 00:53'10" |
8 | 07'22" | 01:00'32" |
9 | 07'23" | 01:07'55" |
10 | 06'50" | 01:14'45" |
11 | 07'45" | 01:22'30" |
12 | 07'12" | 01:29'42" |
13 | 07'01" | 01:36'43" |
14 | 07'30" | 01:44'13" |
15 | 06'52" | 01:51'05" |
16 | 07'40" | 01:58'45" |
17 | 08'00" | 02:06'45" |
18 | 06'41" | 02:13'26" |
19 | 07'33" | 02:20'59" |
20 | 07'05" | 02:28'04" |
21 | 06'53" | 02:34'57" |
21.3 | 07'18" | 02:37'27" |