25.1 km | 03:01:00 | 07:13/km日期: 2020-01-12 15:25 - 平均心率: 140 - 卡路里: 1571 Cal - 平均步頻: 149 - 溫度: 14°C - 濕度: 79%
Pace: 06'49" / 06'25" / 06'28" / 06'38" / 06'25" / 06'27" / 06'32" / 06'35" / 06'27" / 06'26" / 06'30" / 07'05" / 06'48" / 08'16" / 06'15" / 06'28" / 06'27" / 06'27" / 06'52" / 06'34" / 07'31" / 09'10" / 07'52" / 09'47" / 11'28" / 41'04" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 : 103.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'25" | 00:13'14" |
| 3 | 06'28" | 00:19'42" |
| 4 | 06'38" | 00:26'20" |
| 5 | 06'25" | 00:32'45" |
| 6 | 06'27" | 00:39'12" |
| 7 | 06'32" | 00:45'44" |
| 8 | 06'35" | 00:52'19" |
| 9 | 06'27" | 00:58'46" |
| 10 | 06'26" | 01:05'12" |
| 11 | 06'30" | 01:11'42" |
| 12 | 07'05" | 01:18'47" |
| 13 | 06'48" | 01:25'35" |
| 14 | 08'16" | 01:33'51" |
| 15 | 06'15" | 01:40'06" |
| 16 | 06'28" | 01:46'34" |
| 17 | 06'27" | 01:53'01" |
| 18 | 06'27" | 01:59'28" |
| 19 | 06'52" | 02:06'20" |
| 20 | 06'34" | 02:12'54" |
| 21 | 07'31" | 02:20'25" |
| 22 | 09'10" | 02:29'35" |
| 23 | 07'52" | 02:37'27" |
| 24 | 09'47" | 02:47'14" |
| 25 | 11'28" | 02:58'42" |
| 25.1 | 40'29" | 03:01'00" |
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