14.2 km | 01:23:32 | 05:52/km日期: 2020-01-17 04:30 - 卡路里: 767 Cal - 總步數: 16368 - 平均步頻: 195 - 平均步幅: 86 cm - 溫度: 16°C - 濕度: 86%
Pace: 05'52" / 05'56" / 05'52" / 05'56" / 06'06" / 06'12" / 05'44" / 05'46" / 05'44" / 05'48" / 05'51" / 05'41" / 05'37" / 05'49" / 07'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" (+00'10") | 1000 / 1000 | 190 / 89 |
2 | | 05'55" (+00'13") | 1002 / 2003 | 195 / 86 |
3 | | 05'52" (+00'10") | 1002 / 3005 | 196 / 86 |
4 | | 05'58" (+00'16") | 1000 / 4006 | 196 / 85 |
5 | | 06'06" (+00'24") | 1000 / 5007 | 195 / 83 |
6 | | 06'16" (+00'34") | 1001 / 6008 | 196 / 81 |
7 | | 05'45" (+00'03") | 1002 / 7011 | 196 / 88 |
8 | | 05'45" (+00'03") | 1000 / 8012 | 196 / 88 |
9 | | 05'46" (+00'04") | 1002 / 9014 | 197 / 87 |
10 | | 05'48" (+00'06") | 1001 / 10015 | 197 / 87 |
11 | | 05'52" (+00'10") | 1001 / 11017 | 194 / 87 |
12 | | 05'42" | 1000 / 12017 | 196 / 88 |
13 | | 05'44" (+00'02") | 1001 / 13019 | 196 / 88 |
14 | | 05'49" (+00'07") | 1002 / 14021 | 197 / 87 |
15 | | 05'52" (+00'10") | 192 / 14214 | 194 / 87 |
1月累積里程 :
462.01 km ![](images/shoe.png)
asics 1011A666-0 累積 :
1330.0 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'56" | 00:11'48" |
3 | 05'52" | 00:17'40" |
4 | 05'56" | 00:23'36" |
5 | 06'06" | 00:29'42" |
6 | 06'12" | 00:35'54" |
7 | 05'44" | 00:41'38" |
8 | 05'46" | 00:47'24" |
9 | 05'44" | 00:53'08" |
10 | 05'48" | 00:58'56" |
11 | 05'51" | 01:04'47" |
12 | 05'41" | 01:10'28" |
13 | 05'37" | 01:16'05" |
14 | 05'49" | 01:21'54" |
14.2 | 07'35" | 01:23'32" |