11.7 km | 01:06:11 | 05:39/km日期: 2020-01-19 08:04 - 卡路里: 799 Cal - 平均步頻: 166 - 溫度: 15°C - 濕度: 81%
Pace: 07'40" / 04'45" / 05'00" / 05'19" / 05'34" / 05'33" / 05'19" / 05'01" / 05'06" / 05'24" / 05'59" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'40" (+02'57") | 987 / 987 |
2 | | 04'43" | 1010 / 1998 |
3 | | 05'02" (+00'19") | 1005 / 3003 |
4 | | 05'16" (+00'33") | 1007 / 4011 |
5 | | 05'36" (+00'53") | 1006 / 5017 |
6 | | 05'30" (+00'47") | 992 / 6009 |
7 | | 05'20" (+00'37") | 1009 / 7019 |
8 | | 04'58" (+00'15") | 1010 / 8029 |
9 | | 05'06" (+00'23") | 994 / 9024 |
10 | | 05'22" (+00'39") | 1006 / 10030 |
11 | | 06'01" (+01'18") | 1012 / 11043 |
12 | | 06'10" (+01'27") | 669 / 11712 |
1月累積里程 :
62.21 km 迪卡儂 kipirun ultralight 累積 :
703.9 kmAndroid - HTC HTC_2Q4D100 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 04'45" | 00:12'25" |
3 | 05'00" | 00:17'25" |
4 | 05'19" | 00:22'44" |
5 | 05'34" | 00:28'18" |
6 | 05'33" | 00:33'51" |
7 | 05'19" | 00:39'10" |
8 | 05'01" | 00:44'11" |
9 | 05'06" | 00:49'17" |
10 | 05'24" | 00:54'41" |
11 | 05'59" | 01:00'40" |
11.7 | 06'04" | 01:05'00" |