10.0 km | 01:03:05 | 06:17/km日期: 2020-01-23 18:51 - 地點: 立農國小 - 天氣: 涼爽 - 卡路里: 541 Cal - 總步數: 10188 - 平均步頻: 161 - 平均步幅: 98 cm - 溫度: 19°C - 濕度: 85%
Pace: 06'20" / 06'20" / 06'13" / 06'23" / 06'06" / 06'18" / 06'29" / 06'24" / 06'07" / 06'13" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+00'11") | 1007 / 1007 | 167 / 95 |
| 2 | | 06'16" (+00'10") | 1008 / 2015 | 164 / 96 |
| 3 | | 06'13" (+00'07") | 1010 / 3026 | 165 / 97 |
| 4 | | 06'15" (+00'09") | 1005 / 4031 | 158 / 100 |
| 5 | | 06'07" (+00'01") | 1007 / 5039 | 162 / 100 |
| 6 | | 06'14" (+00'08") | 1005 / 6044 | 158 / 100 |
| 7 | | 06'25" (+00'19") | 1001 / 7045 | 158 / 98 |
| 8 | | 06'26" (+00'20") | 1002 / 8047 | 158 / 98 |
| 9 | | 06'06" | 1001 / 9049 | 159 / 102 |
| 10 | | 06'10" (+00'04") | 1008 / 10057 | 161 / 100 |
1月累積里程 :
144.17 km 
Mizuno Wave Sayonara 3 累積 :
299.3 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'20" | 00:12'40" |
| 3 | 06'13" | 00:18'53" |
| 4 | 06'23" | 00:25'16" |
| 5 | 06'06" | 00:31'22" |
| 6 | 06'18" | 00:37'40" |
| 7 | 06'29" | 00:44'09" |
| 8 | 06'24" | 00:50'33" |
| 9 | 06'07" | 00:56'40" |
| 10 | 06'13" | 01:02'53" |
| 10.0 | 08'11" | 01:03'05" |
展開計圈分析
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