8.2 km | 00:46:55 | 05:42/km日期: 2013-02-02 14:56 - 地點: 三重綜合運動場 - 天氣: 晴 - 卡路里: 554 Cal - 溫度: 22°C - 濕度: 78%
Pace: 05'18" / 05'22" / 05'27" / 05'35" / 05'41" / 05'47" / 06'02" / 06'22" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" | 413 / 413 |
| 2 | | 05'20" (+00'11") | 402 / 815 |
| 3 | | 05'28" (+00'19") | 389 / 1205 |
| 4 | | 05'15" (+00'06") | 408 / 1614 |
| 5 | | 05'24" (+00'15") | 397 / 2012 |
| 6 | | 05'23" (+00'14") | 404 / 2416 |
| 7 | | 05'31" (+00'22") | 401 / 2817 |
| 8 | | 05'24" (+00'15") | 400 / 3218 |
| 9 | | 05'34" (+00'25") | 403 / 3622 |
| 10 | | 05'42" (+00'33") | 397 / 4019 |
| 11 | | 05'37" (+00'28") | 396 / 4416 |
| 12 | | 05'37" (+00'28") | 411 / 4827 |
| 13 | | 05'43" (+00'34") | 392 / 5220 |
| 14 | | 05'54" (+00'45") | 405 / 5626 |
| 15 | | 05'47" (+00'38") | 397 / 6024 |
| 16 | | 05'52" (+00'43") | 396 / 6421 |
| 17 | | 06'07" (+00'58") | 410 / 6832 |
| 18 | | 06'10" (+01'01") | 393 / 7225 |
| 19 | | 06'20" (+01'11") | 401 / 7627 |
| 20 | | 06'33" (+01'24") | 404 / 8032 |
| 21 | | 07'14" (+02'05") | 4 / 8036 |
| 22 | | 11'31" (+06'22") | 8 / 8045 |
| 23 | | 12'07" (+06'58") | 8 / 8053 |
| 24 | | 13'11" (+08'02") | 11 / 8064 |
| 25 | | 13'02" (+07'53") | 23 / 8087 |
| 26 | | 15'56" (+10'47") | 2 / 8090 |
| 27 | | 15'58" (+10'49") | 4 / 8094 |
| 28 | | 19'58" (+14'49") | 1 / 8095 |
| 29 | | 12'17" (+07'08") | 2 / 8098 |
| 30 | | 18'12" (+13'03") | 2 / 8101 |
2月累積里程 : 118.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'22" | 00:10'40" |
| 3 | 05'27" | 00:16'07" |
| 4 | 05'35" | 00:21'42" |
| 5 | 05'41" | 00:27'23" |
| 6 | 05'47" | 00:33'10" |
| 7 | 06'02" | 00:39'12" |
| 8 | 06'22" | 00:45'34" |
| 8.2 | 06'21" | 00:46'55" |
展開計圈分析
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