26.2 km | 03:01:56 | 06:57/km日期: 2020-01-27 14:51 - 總爬升: 268 m - 地點: 馬路 - 天氣: 陰 - 卡路里: 1602 Cal - 溫度: 23°C - 濕度: 56%
Pace: 07'33" / 07'23" / 06'26" / 06'40" / 06'28" / 06'55" / 06'15" / 06'46" / 06'52" / 07'04" / 06'39" / 06'39" / 06'29" / 09'11" / 06'06" / 06'42" / 06'39" / 06'10" / 06'47" / 07'14" / 06'40" / 06'48" / 09'49" / 06'30" / 06'16" / 06'28" / 10'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+00'55") | 996 / 996 |
| 2 | | 07'50" (+01'42") | 1007 / 2004 |
| 3 | | 06'25" (+00'17") | 1002 / 3006 |
| 4 | | 06'38" (+00'30") | 1004 / 4011 |
| 5 | | 06'33" (+00'25") | 1008 / 5019 |
| 6 | | 06'47" (+00'39") | 995 / 6015 |
| 7 | | 06'22" (+00'14") | 1016 / 7032 |
| 8 | | 07'04" (+00'56") | 1020 / 8052 |
| 9 | | 06'27" (+00'19") | 1010 / 9063 |
| 10 | | 06'59" (+00'51") | 1007 / 10070 |
| 11 | | 06'42" (+00'34") | 997 / 11068 |
| 12 | | 06'39" (+00'31") | 1003 / 12072 |
| 13 | | 06'31" (+00'23") | 1012 / 13084 |
| 14 | | 09'07" (+02'59") | 996 / 14081 |
| 15 | | 06'10" (+00'02") | 1004 / 15085 |
| 16 | | 06'43" (+00'35") | 1005 / 16091 |
| 17 | | 06'32" (+00'24") | 1005 / 17096 |
| 18 | | 06'08" | 1006 / 18102 |
| 19 | | 06'49" (+00'41") | 1013 / 19115 |
| 20 | | 07'09" (+01'01") | 993 / 20108 |
| 21 | | 06'44" (+00'36") | 1015 / 21124 |
| 22 | | 06'41" (+00'33") | 1002 / 22126 |
| 23 | | 09'51" (+03'43") | 998 / 23125 |
| 24 | | 06'28" (+00'20") | 1008 / 24134 |
| 25 | | 06'14" (+00'06") | 1002 / 25136 |
| 26 | | 06'33" (+00'25") | 1000 / 26136 |
| 27 | | 05'56" | 154 / 26290 |
1月累積里程 :
219.63 km 
hoka Clifton 4 累積 :
475.4 kmAndroid - HTC HTC_D628u 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 07'23" | 00:14'56" |
| 3 | 06'26" | 00:21'22" |
| 4 | 06'40" | 00:28'02" |
| 5 | 06'28" | 00:34'30" |
| 6 | 06'55" | 00:41'25" |
| 7 | 06'15" | 00:47'40" |
| 8 | 06'46" | 00:54'26" |
| 9 | 06'52" | 01:01'18" |
| 10 | 07'04" | 01:08'22" |
| 11 | 06'39" | 01:15'01" |
| 12 | 06'39" | 01:21'40" |
| 13 | 06'29" | 01:28'09" |
| 14 | 09'11" | 01:37'20" |
| 15 | 06'06" | 01:43'26" |
| 16 | 06'42" | 01:50'08" |
| 17 | 06'39" | 01:56'47" |
| 18 | 06'10" | 02:02'57" |
| 19 | 06'47" | 02:09'44" |
| 20 | 07'14" | 02:16'58" |
| 21 | 06'40" | 02:23'38" |
| 22 | 06'48" | 02:30'26" |
| 23 | 09'49" | 02:40'15" |
| 24 | 06'30" | 02:46'45" |
| 25 | 06'16" | 02:53'01" |
| 26 | 06'28" | 02:59'29" |
| 26.3 | 05'57" | 03:01'13" |
展開計圈分析
留言 
