21.7 km | 03:03:38 | 08:27/km日期: 2020-02-01 15:42 - 卡路里: 1308 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 53% - PM2.5: 良好(20)
Pace: 07'14" / 08'09" / 08'19" / 08'35" / 08'42" / 08'47" / 08'33" / 08'20" / 08'52" / 07'30" / 08'15" / 08'07" / 08'04" / 13'42" / 08'17" / 08'04" / 08'18" / 08'08" / 08'39" / 07'41" / 07'34" / 08'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" | 1000 / 1000 |
| 2 | | 08'09" (+00'56") | 1000 / 2000 |
| 3 | | 08'18" (+01'05") | 1000 / 3000 |
| 4 | | 08'34" (+01'21") | 1000 / 4000 |
| 5 | | 08'42" (+01'29") | 1000 / 5000 |
| 6 | | 08'47" (+01'34") | 1000 / 6000 |
| 7 | | 08'32" (+01'19") | 1000 / 7000 |
| 8 | | 08'19" (+01'06") | 1000 / 8000 |
| 9 | | 08'52" (+01'39") | 1000 / 9000 |
| 10 | | 07'30" (+00'17") | 1000 / 10000 |
| 11 | | 08'14" (+01'01") | 1000 / 11000 |
| 12 | | 08'07" (+00'54") | 1000 / 12000 |
| 13 | | 08'04" (+00'51") | 1000 / 13000 |
| 14 | | 13'41" (+06'28") | 1000 / 14000 |
| 15 | | 08'17" (+01'04") | 1000 / 15000 |
| 16 | | 08'04" (+00'51") | 1000 / 16000 |
| 17 | | 08'18" (+01'05") | 1000 / 17000 |
| 18 | | 08'07" (+00'54") | 1000 / 18000 |
| 19 | | 08'39" (+01'26") | 1000 / 19000 |
| 20 | | 07'41" (+00'28") | 1000 / 20000 |
| 21 | | 07'34" (+00'21") | 1000 / 21000 |
| 22 | | 08'03" (+00'50") | 719 / 21719 |
2月累積里程 : 212.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 08'09" | 00:15'23" |
| 3 | 08'19" | 00:23'42" |
| 4 | 08'35" | 00:32'17" |
| 5 | 08'42" | 00:40'59" |
| 6 | 08'47" | 00:49'46" |
| 7 | 08'33" | 00:58'19" |
| 8 | 08'20" | 01:06'39" |
| 9 | 08'52" | 01:15'31" |
| 10 | 07'30" | 01:23'01" |
| 11 | 08'15" | 01:31'16" |
| 12 | 08'07" | 01:39'23" |
| 13 | 08'04" | 01:47'27" |
| 14 | 13'42" | 02:01'09" |
| 15 | 08'17" | 02:09'26" |
| 16 | 08'04" | 02:17'30" |
| 17 | 08'18" | 02:25'48" |
| 18 | 08'08" | 02:33'56" |
| 19 | 08'39" | 02:42'35" |
| 20 | 07'41" | 02:50'16" |
| 21 | 07'34" | 02:57'50" |
| 21.7 | 08'05" | 03:03'39" |
留言 
展開計圈分析
