11.4 km | 01:07:15 | 05:54/km日期: 2020-02-01 15:18 - 地點: 馬公 - 天氣: 晴 - 卡路里: 614 Cal - 總步數: 12086 - 平均步頻: 179 - 平均步幅: 94 cm - 溫度: 19°C - 濕度: 55% - PM2.5: 良好(18)
Pace: 06'20" / 06'17" / 06'03" / 06'10" / 05'52" / 05'45" / 05'45" / 05'49" / 05'55" / 05'41" / 05'36" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" (+00'49") | 1006 / 1006 | 175 / 90 |
2 | | 06'17" (+00'48") | 1006 / 2012 | 177 / 89 |
3 | | 06'01" (+00'32") | 1005 / 3018 | 178 / 92 |
4 | | 06'05" (+00'36") | 1001 / 4019 | 179 / 91 |
5 | | 05'52" (+00'23") | 1007 / 5026 | 179 / 94 |
6 | | 05'42" (+00'13") | 1007 / 6034 | 181 / 96 |
7 | | 05'44" (+00'15") | 1002 / 7037 | 180 / 96 |
8 | | 05'49" (+00'20") | 1001 / 8039 | 180 / 95 |
9 | | 05'52" (+00'23") | 1005 / 9044 | 180 / 94 |
10 | | 05'44" (+00'15") | 1007 / 10052 | 181 / 95 |
11 | | 05'29" | 1000 / 11053 | 181 / 100 |
12 | | 05'13" | 376 / 11430 | 182 / 105 |
2月累積里程 :
230.29 km 亞瑟士 翔走TJR336 累積 :
2027.2 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'17" | 00:12'37" |
3 | 06'03" | 00:18'40" |
4 | 06'10" | 00:24'50" |
5 | 05'52" | 00:30'42" |
6 | 05'45" | 00:36'27" |
7 | 05'45" | 00:42'12" |
8 | 05'49" | 00:48'01" |
9 | 05'55" | 00:53'56" |
10 | 05'41" | 00:59'37" |
11 | 05'36" | 01:05'13" |
11.4 | 05'23" | 01:07'15" |