10.3 km | 01:20:57 | 07:49/km日期: 2020-02-02 14:20 - 卡路里: 668 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 54%
Pace: 08'10" / 08'07" / 08'20" / 08'08" / 08'01" / 08'07" / 07'49" / 08'32" / 07'06" / 06'15" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'10" (+01'56") | 1000 / 1000 |
| 2 | | 08'07" (+01'53") | 1000 / 2000 |
| 3 | | 08'19" (+02'05") | 1000 / 3000 |
| 4 | | 08'08" (+01'54") | 1000 / 4000 |
| 5 | | 08'01" (+01'47") | 1000 / 5000 |
| 6 | | 08'06" (+01'52") | 1000 / 6000 |
| 7 | | 07'48" (+01'34") | 1000 / 7000 |
| 8 | | 08'32" (+02'18") | 1000 / 8000 |
| 9 | | 07'05" (+00'51") | 1000 / 9000 |
| 10 | | 06'14" | 1000 / 10000 |
| 11 | | 06'53" (+00'39") | 346 / 10346 |
2月累積里程 : 212.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'10" | 00:08'10" |
| 2 | 08'07" | 00:16'17" |
| 3 | 08'20" | 00:24'37" |
| 4 | 08'08" | 00:32'45" |
| 5 | 08'01" | 00:40'46" |
| 6 | 08'07" | 00:48'53" |
| 7 | 07'49" | 00:56'42" |
| 8 | 08'32" | 01:05'14" |
| 9 | 07'06" | 01:12'20" |
| 10 | 06'15" | 01:18'35" |
| 10.3 | 06'50" | 01:20'57" |
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