10.0 km | 01:03:20 | 06:19/km日期: 2020-01-27 16:19 - 平均心率: 143 - 卡路里: 828 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 65%
Pace: 06'14" / 06'05" / 06'02" / 06'00" / 06'13" / 06'44" / 06'30" / 06'25" / 06'42" / 06'22" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'15") | 1000 / 1000 |
| 2 | | 06'04" (+00'04") | 1000 / 2000 |
| 3 | | 06'01" (+00'01") | 1000 / 3000 |
| 4 | | 06'00" | 1000 / 4000 |
| 5 | | 06'13" (+00'13") | 1000 / 5000 |
| 6 | | 06'44" (+00'44") | 1000 / 6000 |
| 7 | | 06'29" (+00'29") | 1000 / 7000 |
| 8 | | 06'25" (+00'25") | 1000 / 8000 |
| 9 | | 06'42" (+00'42") | 1000 / 9000 |
| 10 | | 06'21" (+00'21") | 1000 / 10000 |
| 11 | | 05'47" | 5 / 10005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 :
113.82 km 
母子鱷魚白色 三代41-42 累積 :
2393.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'05" | 00:12'19" |
| 3 | 06'02" | 00:18'21" |
| 4 | 06'00" | 00:24'21" |
| 5 | 06'13" | 00:30'34" |
| 6 | 06'44" | 00:37'18" |
| 7 | 06'30" | 00:43'48" |
| 8 | 06'25" | 00:50'13" |
| 9 | 06'42" | 00:56'55" |
| 10 | 06'22" | 01:03'17" |
| 10.0 | 06'02" | 01:03'19" |
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