8.1 km | 00:45:03 | 05:32/km日期: 2013-02-05 17:50 - 卡路里: 571 Cal - 溫度: 23°C - 濕度: 65%
Pace: 05'42" / 05'36" / 05'24" / 05'30" / 05'14" / 05'51" / 05'28" / 04'47" / 11'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'54") | 1015 / 1015 |
| 2 | | 05'34" (+00'48") | 1003 / 2018 |
| 3 | | 05'26" (+00'40") | 1005 / 3024 |
| 4 | | 05'29" (+00'43") | 1004 / 4028 |
| 5 | | 05'12" (+00'26") | 1007 / 5035 |
| 6 | | 05'51" (+01'05") | 1009 / 6045 |
| 7 | | 05'27" (+00'41") | 1006 / 7051 |
| 8 | | 04'46" | 1001 / 8053 |
| 9 | | 05'22" (+00'36") | 34 / 8087 |
| 10 | | 12'30" (+07'44") | 3 / 8091 |
| 11 | | 24'15" (+19'29") | 13 / 8105 |
2月累積里程 : 124.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'36" | 00:11'18" |
| 3 | 05'24" | 00:16'42" |
| 4 | 05'30" | 00:22'12" |
| 5 | 05'14" | 00:27'26" |
| 6 | 05'51" | 00:33'17" |
| 7 | 05'28" | 00:38'45" |
| 8 | 04'47" | 00:43'32" |
| 8.1 | 11'16" | 00:45'03" |
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