18.4 km | 02:21:24 | 07:40/km日期: 2020-02-01 09:20 - 總爬升: 322 m - 卡路里: 1160 Cal - 平均步頻: 158 - 溫度: 13°C - 濕度: 72% - PM2.5: 良好(21)
Pace: 06'03" / 07'16" / 08'23" / 10'02" / 06'17" / 06'19" / 06'39" / 06'59" / 08'16" / 06'47" / 07'06" / 09'22" / 08'58" / 09'29" / 08'16" / 06'37" / 06'54" / 06'41" / 07'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" | 1010 / 1010 |
2 | | 07'38" (+01'39") | 1006 / 2016 |
3 | | 08'01" (+02'02") | 1005 / 3021 |
4 | | 10'01" (+04'02") | 1002 / 4024 |
5 | | 06'17" (+00'18") | 995 / 5020 |
6 | | 06'18" (+00'19") | 1000 / 6021 |
7 | | 06'35" (+00'36") | 1005 / 7027 |
8 | | 07'03" (+01'04") | 1006 / 8033 |
9 | | 08'14" (+02'15") | 1011 / 9045 |
10 | | 06'46" (+00'47") | 995 / 10041 |
11 | | 07'12" (+01'13") | 1009 / 11050 |
12 | | 09'22" (+03'23") | 1007 / 12057 |
13 | | 08'46" (+02'47") | 1002 / 13060 |
14 | | 09'44" (+03'45") | 996 / 14056 |
15 | | 07'59" (+02'00") | 1002 / 15059 |
16 | | 06'41" (+00'42") | 997 / 16056 |
17 | | 06'53" (+00'54") | 1011 / 17067 |
18 | | 06'36" (+00'37") | 1008 / 18076 |
19 | | 06'51" (+00'52") | 405 / 18482 |
2月累積里程 : 191.52 km
Android - asus ASUS_X01AD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 07'16" | 00:13'19" |
3 | 08'23" | 00:21'42" |
4 | 10'02" | 00:31'44" |
5 | 06'17" | 00:38'01" |
6 | 06'19" | 00:44'20" |
7 | 06'39" | 00:50'59" |
8 | 06'59" | 00:57'58" |
9 | 08'16" | 01:06'14" |
10 | 06'47" | 01:13'01" |
11 | 07'06" | 01:20'07" |
12 | 09'22" | 01:29'29" |
13 | 08'58" | 01:38'27" |
14 | 09'29" | 01:47'56" |
15 | 08'16" | 01:56'12" |
16 | 06'37" | 02:02'49" |
17 | 06'54" | 02:09'43" |
18 | 06'41" | 02:16'24" |
18.5 | 06'34" | 02:19'34" |