17.4 km | 02:07:43 | 07:20/km日期: 2020-02-05 16:21 - 總爬升: 169 m - 地點: 新化隨意跑 - 天氣: 晴 - 卡路里: 1173 Cal - 平均步頻: 72 - 溫度: 24°C - 濕度: 58%
Pace: 07'32" / 07'16" / 06'47" / 07'12" / 08'17" / 07'26" / 07'21" / 07'04" / 06'30" / 08'12" / 07'17" / 06'42" / 06'35" / 06'52" / 07'04" / 07'14" / 07'28" / 09'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+00'58") | 990 / 990 |
| 2 | | 07'05" (+00'33") | 1001 / 1992 |
| 3 | | 06'59" (+00'27") | 1008 / 3000 |
| 4 | | 07'07" (+00'35") | 998 / 3999 |
| 5 | | 08'18" (+01'46") | 1006 / 5006 |
| 6 | | 07'23" (+00'51") | 1004 / 6011 |
| 7 | | 07'24" (+00'52") | 991 / 7002 |
| 8 | | 07'03" (+00'31") | 1001 / 8004 |
| 9 | | 06'32" | 1015 / 9020 |
| 10 | | 08'06" (+01'34") | 993 / 10013 |
| 11 | | 07'16" (+00'44") | 1001 / 11015 |
| 12 | | 06'42" (+00'10") | 1012 / 12028 |
| 13 | | 06'35" (+00'03") | 997 / 13025 |
| 14 | | 06'53" (+00'21") | 1007 / 14033 |
| 15 | | 07'03" (+00'31") | 987 / 15020 |
| 16 | | 07'11" (+00'39") | 1007 / 16028 |
| 17 | | 07'32" (+01'00") | 1005 / 17034 |
| 18 | | 09'27" (+02'55") | 369 / 17403 |
2月累積里程 :
257.87 km 
salomon SALOMON XA ELEVATE MS UK8.5 累積 :
2573.2 kmAndroid - Sony F8332 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 07'16" | 00:14'48" |
| 3 | 06'47" | 00:21'35" |
| 4 | 07'12" | 00:28'47" |
| 5 | 08'17" | 00:37'04" |
| 6 | 07'26" | 00:44'30" |
| 7 | 07'21" | 00:51'51" |
| 8 | 07'04" | 00:58'55" |
| 9 | 06'30" | 01:05'25" |
| 10 | 08'12" | 01:13'37" |
| 11 | 07'17" | 01:20'54" |
| 12 | 06'42" | 01:27'36" |
| 13 | 06'35" | 01:34'11" |
| 14 | 06'52" | 01:41'03" |
| 15 | 07'04" | 01:48'07" |
| 16 | 07'14" | 01:55'21" |
| 17 | 07'28" | 02:02'49" |
| 17.4 | 09'12" | 02:06'32" |
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