8.2 km | 00:56:33 | 06:55/km日期: 2020-02-05 20:42 - 平均心率: 128 - 卡路里: 381 Cal - 平均步頻: 190 - 溫度: 16°C - 濕度: 76%
Pace: 06'27" / 06'31" / 06'32" / 06'30" / 06'37" / 06'47" / 09'52" / 06'11" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'46" (+00'19") | 409 / 409 |
| 2 | | 35'16" (+31'49") | 44 / 454 |
| 3 | | 03'47" (+00'20") | 407 / 861 |
| 4 | | 18'39" (+15'12") | 82 / 943 |
| 5 | | 03'47" (+00'20") | 405 / 1349 |
| 6 | | 34'56" (+31'29") | 44 / 1393 |
| 7 | | 03'50" (+00'23") | 402 / 1796 |
| 8 | | 29'53" (+26'26") | 51 / 1848 |
| 9 | | 03'45" (+00'18") | 407 / 2256 |
| 10 | | 30'07" (+26'40") | 51 / 2307 |
| 11 | | 03'45" (+00'18") | 407 / 2714 |
| 12 | | 38'25" (+34'58") | 41 / 2756 |
| 13 | | 03'43" (+00'16") | 409 / 3166 |
| 14 | | 33'09" (+29'42") | 48 / 3214 |
| 15 | | 03'41" (+00'14") | 414 / 3628 |
| 16 | | 34'44" (+31'17") | 46 / 3675 |
| 17 | | 03'37" (+00'10") | 412 / 4087 |
| 18 | | 25'34" (+22'07") | 64 / 4152 |
| 19 | | 03'41" (+00'14") | 416 / 4569 |
| 20 | | 33'58" (+30'31") | 48 / 4617 |
| 21 | | 03'41" (+00'14") | 412 / 5029 |
| 22 | | 29'00" (+25'33") | 57 / 5086 |
| 23 | | 03'40" (+00'13") | 410 / 5497 |
| 24 | | 26'22" (+22'55") | 62 / 5559 |
| 25 | | 03'36" (+00'09") | 414 / 5974 |
| 26 | | 37'08" (+33'41") | 44 / 6018 |
| 27 | | 03'32" (+00'05") | 411 / 6430 |
| 28 | | 39'33" (+36'06") | 42 / 6472 |
| 29 | | 03'27" | 405 / 6878 |
| 30 | | 09'28" (+06'01") | 1000 / 7878 |
| 31 | | 06'36" (+03'09") | 284 / 8162 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
2月累積里程 : 384.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'31" | 00:12'58" |
| 3 | 06'32" | 00:19'30" |
| 4 | 06'30" | 00:26'00" |
| 5 | 06'37" | 00:32'37" |
| 6 | 06'47" | 00:39'24" |
| 7 | 09'52" | 00:49'16" |
| 8 | 06'11" | 00:55'27" |
| 8.2 | 06'45" | 00:56'33" |
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