12.0 km | 01:14:43 | 06:12/km日期: 2020-02-02 08:01 - 平均心率: 136 - 卡路里: 644 Cal - 平均步頻: 168 - 溫度: 14°C - 濕度: 79%
Pace: 04'54" / 06'31" / 06'04" / 06'12" / 06'40" / 06'26" / 06'23" / 06'11" / 06'06" / 06'25" / 06'16" / 06'15" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" | 1000 / 1000 |
| 2 | | 05'52" (+00'10") | 1000 / 2000 |
| 3 | | 06'03" (+00'21") | 1000 / 3000 |
| 4 | | 06'12" (+00'30") | 1000 / 4000 |
| 5 | | 06'39" (+00'57") | 1000 / 5000 |
| 6 | | 06'26" (+00'44") | 1000 / 6000 |
| 7 | | 06'23" (+00'41") | 1000 / 7000 |
| 8 | | 06'10" (+00'28") | 1000 / 8000 |
| 9 | | 06'06" (+00'24") | 1000 / 9000 |
| 10 | | 06'25" (+00'43") | 1000 / 10000 |
| 11 | | 06'16" (+00'34") | 1000 / 11000 |
| 12 | | 06'14" (+00'32") | 1000 / 12000 |
| 13 | | 05'38" | 29 / 12029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
135.24 km 
母子鱷魚氣墊y拖 超跑Y拖三代進階款-淺紫-(40) 累積 :
1505.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 06'31" | 00:11'25" |
| 3 | 06'04" | 00:17'29" |
| 4 | 06'12" | 00:23'41" |
| 5 | 06'40" | 00:30'21" |
| 6 | 06'26" | 00:36'47" |
| 7 | 06'23" | 00:43'10" |
| 8 | 06'11" | 00:49'21" |
| 9 | 06'06" | 00:55'27" |
| 10 | 06'25" | 01:01'52" |
| 11 | 06'16" | 01:08'08" |
| 12 | 06'15" | 01:14'23" |
| 12.0 | 05'03" | 01:14'32" |
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