10.0 km | 01:10:20 | 07:01/km日期: 2020-02-08 10:59 - 平均心率: 173 - 卡路里: 875 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 73% - PM2.5: 良好(9)
Pace: 07'22" / 07'03" / 07'06" / 07'13" / 07'05" / 07'01" / 07'00" / 06'55" / 06'58" / 06'36" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+00'45") | 1000 / 1000 |
| 2 | | 07'02" (+00'26") | 1000 / 2000 |
| 3 | | 07'06" (+00'30") | 1000 / 3000 |
| 4 | | 07'12" (+00'36") | 1000 / 4000 |
| 5 | | 07'04" (+00'28") | 1000 / 5000 |
| 6 | | 07'01" (+00'25") | 1000 / 6000 |
| 7 | | 07'00" (+00'24") | 1000 / 7000 |
| 8 | | 06'54" (+00'18") | 1000 / 8000 |
| 9 | | 06'57" (+00'21") | 1000 / 9000 |
| 10 | | 06'36" | 1000 / 10000 |
| 11 | | 03'52" | 2 / 10002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 179.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 07'03" | 00:14'25" |
| 3 | 07'06" | 00:21'31" |
| 4 | 07'13" | 00:28'44" |
| 5 | 07'05" | 00:35'49" |
| 6 | 07'01" | 00:42'50" |
| 7 | 07'00" | 00:49'50" |
| 8 | 06'55" | 00:56'45" |
| 9 | 06'58" | 01:03'43" |
| 10 | 06'36" | 01:10'19" |
| 10.0 | 05'59" | 01:10'20" |
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