13.7 km | 01:26:14 | 06:17/km日期: 2020-02-08 07:10 - 總爬升: 223 m - 卡路里: 909 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 71% - PM2.5: 良好(6)
Pace: 05'49" / 05'41" / 06'27" / 06'34" / 05'37" / 06'16" / 06'16" / 05'35" / 11'52" / 06'05" / 05'46" / 05'52" / 05'23" / 04'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'26") | 1000 / 1000 |
| 2 | | 05'40" (+00'17") | 1000 / 2000 |
| 3 | | 06'26" (+01'03") | 1000 / 3000 |
| 4 | | 06'33" (+01'10") | 1000 / 4000 |
| 5 | | 05'37" (+00'14") | 1000 / 5000 |
| 6 | | 06'15" (+00'52") | 1000 / 6000 |
| 7 | | 06'15" (+00'52") | 1000 / 7000 |
| 8 | | 05'35" (+00'12") | 1000 / 8000 |
| 9 | | 11'51" (+06'28") | 1000 / 9000 |
| 10 | | 06'05" (+00'42") | 1000 / 10000 |
| 11 | | 05'45" (+00'22") | 1000 / 11000 |
| 12 | | 05'52" (+00'29") | 1000 / 12000 |
| 13 | | 05'23" | 1000 / 13000 |
| 14 | | 04'15" | 709 / 13709 |
2月累積里程 : 349.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'41" | 00:11'30" |
| 3 | 06'27" | 00:17'57" |
| 4 | 06'34" | 00:24'31" |
| 5 | 05'37" | 00:30'08" |
| 6 | 06'16" | 00:36'24" |
| 7 | 06'16" | 00:42'40" |
| 8 | 05'35" | 00:48'15" |
| 9 | 11'52" | 01:00'07" |
| 10 | 06'05" | 01:06'12" |
| 11 | 05'46" | 01:11'58" |
| 12 | 05'52" | 01:17'50" |
| 13 | 05'23" | 01:23'13" |
| 13.7 | 04'16" | 01:26'15" |
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