| 02:19:05 | 06:34/km日期: 2020-02-08 14:27 - 總爬升: 191 m - 地點: 桃園市蘆竹區海湖 - 天氣: 陰、涼爽 - 平均心率: 169 - 卡路里: 1331 Cal - 總步數: 24816 - 平均步頻: 178 - 平均步幅: 85 cm - 溫度: 16°C - 濕度: 78% - PM2.5: 良好(11)
Pace: 06'22" / 06'52" / 06'38" / 06'58" / 06'54" / 06'35" / 06'33" / 06'50" / 06'59" / 06'35" / 06'10" / 06'37" / 06'33" / 06'36" / 06'22" / 06'21" / 06'23" / 06'13" / 06'28" / 05'55" / 05'35" / 18'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+00'51") | 1000 / 1000 | 173 / 89 |
| 2 | | 06'57" (+01'23") | 1000 / 2001 | 176 / 81 |
| 3 | | 06'41" (+01'07") | 1002 / 3003 | 175 / 84 |
| 4 | | 07'04" (+01'30") | 1002 / 4006 | 176 / 80 |
| 5 | | 07'01" (+01'27") | 1001 / 5007 | 176 / 80 |
| 6 | | 06'42" (+01'08") | 1002 / 6009 | 178 / 83 |
| 7 | | 06'37" (+01'03") | 1001 / 7010 | 178 / 84 |
| 8 | | 06'57" (+01'23") | 1001 / 8012 | 177 / 80 |
| 9 | | 07'08" (+01'34") | 1001 / 9014 | 177 / 78 |
| 10 | | 06'39" (+01'05") | 1000 / 10014 | 178 / 83 |
| 11 | | 06'18" (+00'44") | 1002 / 11017 | 180 / 87 |
| 12 | | 06'53" (+01'19") | 1001 / 12019 | 180 / 80 |
| 13 | | 06'36" (+01'02") | 1001 / 13020 | 180 / 83 |
| 14 | | 06'45" (+01'11") | 1001 / 14022 | 179 / 82 |
| 15 | | 06'15" (+00'41") | 1002 / 15024 | 179 / 89 |
| 16 | | 06'36" (+01'02") | 1002 / 16026 | 179 / 84 |
| 17 | | 06'23" (+00'49") | 1001 / 17027 | 179 / 87 |
| 18 | | 06'18" (+00'44") | 1000 / 18028 | 178 / 88 |
| 19 | | 06'21" (+00'47") | 1001 / 19030 | 178 / 88 |
| 20 | | 05'55" (+00'21") | 1002 / 20033 | 180 / 93 |
| 21 | | 05'34" | 1002 / 21035 | 180 / 99 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
313.06 km 
361 BRAVE Y703-9309(2) 累積 :
24644.7 kmMW Watch 上傳(省電模式) | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'52" | 00:13'14" |
| 3 | 06'38" | 00:19'52" |
| 4 | 06'58" | 00:26'50" |
| 5 | 06'54" | 00:33'44" |
| 6 | 06'35" | 00:40'19" |
| 7 | 06'33" | 00:46'52" |
| 8 | 06'50" | 00:53'42" |
| 9 | 06'59" | 01:00'41" |
| 10 | 06'35" | 01:07'16" |
| 11 | 06'10" | 01:13'26" |
| 12 | 06'37" | 01:20'03" |
| 13 | 06'33" | 01:26'36" |
| 14 | 06'36" | 01:33'12" |
| 15 | 06'22" | 01:39'34" |
| 16 | 06'21" | 01:45'55" |
| 17 | 06'23" | 01:52'18" |
| 18 | 06'13" | 01:58'31" |
| 19 | 06'28" | 02:04'59" |
| 20 | 05'55" | 02:10'54" |
| 21 | 05'35" | 02:16'29" |
| 21.1 | 18'36" | 02:19'05" |
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