12.7 km | 01:13:32 | 05:46/km日期: 2020-02-09 15:54 - 平均心率: 160 - 卡路里: 960 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 62% - PM2.5: 良好(26)
Pace: 06'10" / 06'21" / 05'44" / 05'34" / 06'16" / 05'28" / 20'51" / 05'56" / 06'11" / 06'13" / 06'11" / 05'54" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'50") | 1000 / 1000 |
| 2 | | 05'55" (+00'35") | 1000 / 2000 |
| 3 | | 05'44" (+00'24") | 1000 / 3000 |
| 4 | | 05'34" (+00'14") | 1000 / 4000 |
| 5 | | 05'33" (+00'13") | 1000 / 5000 |
| 6 | | 05'27" (+00'07") | 1000 / 6000 |
| 7 | | 05'20" | 1000 / 7000 |
| 8 | | 05'55" (+00'35") | 1000 / 8000 |
| 9 | | 05'59" (+00'39") | 1000 / 9000 |
| 10 | | 05'58" (+00'38") | 1000 / 10000 |
| 11 | | 05'50" (+00'30") | 1000 / 11000 |
| 12 | | 05'53" (+00'33") | 1000 / 12000 |
| 13 | | 05'32" (+00'12") | 747 / 12747 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 : 269.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'21" | 00:12'31" |
| 3 | 05'44" | 00:18'15" |
| 4 | 05'34" | 00:23'49" |
| 5 | 06'16" | 00:30'05" |
| 6 | 05'28" | 00:35'33" |
| 7 | 20'51" | 00:56'24" |
| 8 | 05'56" | 01:02'20" |
| 9 | 06'11" | 01:08'31" |
| 10 | 06'13" | 01:14'44" |
| 11 | 06'11" | 01:20'55" |
| 12 | 05'54" | 01:26'49" |
| 12.7 | 05'30" | 01:30'56" |
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