21.3 km | 01:33:32 | 04:23/km日期: 2020-02-09 16:51 - 平均心率: 173 - 卡路里: 1137 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 62% - PM2.5: 良好(22)
Pace: 04'12" / 04'22" / 04'26" / 04'28" / 04'27" / 04'24" / 04'25" / 04'25" / 04'28" / 04'26" / 04'31" / 04'28" / 04'25" / 04'26" / 04'27" / 04'29" / 04'27" / 04'25" / 04'21" / 04'17" / 04'07" / 03'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'11" (+00'05") | 1000 / 1000 |
| 2 | | 04'21" (+00'15") | 1000 / 2000 |
| 3 | | 04'26" (+00'20") | 1000 / 3000 |
| 4 | | 04'27" (+00'21") | 1000 / 4000 |
| 5 | | 04'27" (+00'21") | 1000 / 5000 |
| 6 | | 04'24" (+00'18") | 1000 / 6000 |
| 7 | | 04'24" (+00'18") | 1000 / 7000 |
| 8 | | 04'25" (+00'19") | 1000 / 8000 |
| 9 | | 04'27" (+00'21") | 1000 / 9000 |
| 10 | | 04'26" (+00'20") | 1000 / 10000 |
| 11 | | 04'31" (+00'25") | 1000 / 11000 |
| 12 | | 04'27" (+00'21") | 1000 / 12000 |
| 13 | | 04'25" (+00'19") | 1000 / 13000 |
| 14 | | 04'26" (+00'20") | 1000 / 14000 |
| 15 | | 04'26" (+00'20") | 1000 / 15000 |
| 16 | | 04'29" (+00'23") | 1000 / 16000 |
| 17 | | 04'26" (+00'20") | 1000 / 17000 |
| 18 | | 04'24" (+00'18") | 1000 / 18000 |
| 19 | | 04'21" (+00'15") | 1000 / 19000 |
| 20 | | 04'17" (+00'11") | 1000 / 20000 |
| 21 | | 04'06" | 1000 / 21000 |
| 22 | | 03'58" | 285 / 21285 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
2月累積里程 :
384.76 km 
NIKE 小飛馬turbo 2紫 累積 :
821.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'12" | 00:04'12" |
| 2 | 04'22" | 00:08'34" |
| 3 | 04'26" | 00:13'00" |
| 4 | 04'28" | 00:17'28" |
| 5 | 04'27" | 00:21'55" |
| 6 | 04'24" | 00:26'19" |
| 7 | 04'25" | 00:30'44" |
| 8 | 04'25" | 00:35'09" |
| 9 | 04'28" | 00:39'37" |
| 10 | 04'26" | 00:44'03" |
| 11 | 04'31" | 00:48'34" |
| 12 | 04'28" | 00:53'02" |
| 13 | 04'25" | 00:57'27" |
| 14 | 04'26" | 01:01'53" |
| 15 | 04'27" | 01:06'20" |
| 16 | 04'29" | 01:10'49" |
| 17 | 04'27" | 01:15'16" |
| 18 | 04'25" | 01:19'41" |
| 19 | 04'21" | 01:24'02" |
| 20 | 04'17" | 01:28'19" |
| 21 | 04'07" | 01:32'26" |
| 21.3 | 03'58" | 01:33'34" |
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