25.8 km | 02:35:06 | 06:01/km日期: 2020-02-09 09:07 - 總爬升: 416 m - 卡路里: 1712 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 72% - PM2.5: 良好(12)
Pace: 06'04" / 05'31" / 05'31" / 05'14" / 05'26" / 05'57" / 06'41" / 11'01" / 04'50" / 05'01" / 04'18" / 04'49" / 16'13" / 04'34" / 05'34" / 05'40" / 06'19" / 04'58" / 04'57" / 04'38" / 17'34" / 06'19" / 05'11" / 04'34" / 05'09" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'47") | 1000 / 1000 |
| 2 | | 05'31" (+01'14") | 1000 / 2000 |
| 3 | | 05'30" (+01'13") | 1000 / 3000 |
| 4 | | 05'14" (+00'57") | 1000 / 4000 |
| 5 | | 05'26" (+01'09") | 1000 / 5000 |
| 6 | | 05'57" (+01'40") | 1000 / 6000 |
| 7 | | 06'40" (+02'23") | 1000 / 7000 |
| 8 | | 11'01" (+06'44") | 1000 / 8000 |
| 9 | | 04'49" (+00'32") | 1000 / 9000 |
| 10 | | 05'01" (+00'44") | 1000 / 10000 |
| 11 | | 04'17" | 1000 / 11000 |
| 12 | | 04'49" (+00'32") | 1000 / 12000 |
| 13 | | 16'12" (+11'55") | 1000 / 13000 |
| 14 | | 04'33" (+00'16") | 1000 / 14000 |
| 15 | | 05'34" (+01'17") | 1000 / 15000 |
| 16 | | 05'39" (+01'22") | 1000 / 16000 |
| 17 | | 06'18" (+02'01") | 1000 / 17000 |
| 18 | | 04'58" (+00'41") | 1000 / 18000 |
| 19 | | 04'56" (+00'39") | 1000 / 19000 |
| 20 | | 04'37" (+00'20") | 1000 / 20000 |
| 21 | | 05'27" (+01'10") | 1000 / 21000 |
| 22 | | 06'19" (+02'02") | 1000 / 22000 |
| 23 | | 05'10" (+00'53") | 1000 / 23000 |
| 24 | | 04'34" (+00'17") | 1000 / 24000 |
| 25 | | 05'09" (+00'52") | 1000 / 25000 |
| 26 | | 06'52" (+02'35") | 752 / 25752 |
2月累積里程 : 349.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'31" | 00:11'35" |
| 3 | 05'31" | 00:17'06" |
| 4 | 05'14" | 00:22'20" |
| 5 | 05'26" | 00:27'46" |
| 6 | 05'57" | 00:33'43" |
| 7 | 06'41" | 00:40'24" |
| 8 | 11'01" | 00:51'25" |
| 9 | 04'50" | 00:56'15" |
| 10 | 05'01" | 01:01'16" |
| 11 | 04'18" | 01:05'34" |
| 12 | 04'49" | 01:10'23" |
| 13 | 16'13" | 01:26'36" |
| 14 | 04'34" | 01:31'10" |
| 15 | 05'34" | 01:36'44" |
| 16 | 05'40" | 01:42'24" |
| 17 | 06'19" | 01:48'43" |
| 18 | 04'58" | 01:53'41" |
| 19 | 04'57" | 01:58'38" |
| 20 | 04'38" | 02:03'16" |
| 21 | 17'34" | 02:20'50" |
| 22 | 06'19" | 02:27'09" |
| 23 | 05'11" | 02:32'20" |
| 24 | 04'34" | 02:36'54" |
| 25 | 05'09" | 02:42'03" |
| 25.8 | 06'53" | 02:47'14" |
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