11.0 km | 00:52:54 | 04:47/km日期: 2020-02-11 09:01 - 卡路里: 595 Cal - 總步數: 10452 - 平均步頻: 197 - 平均步幅: 105 cm - 溫度: 20°C - 濕度: 71% - PM2.5: 普通(43)
Pace: 05'27" / 05'05" / 04'58" / 04'50" / 04'44" / 04'46" / 04'41" / 04'40" / 04'36" / 04'33" / 04'28" / 03'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'26" (+01'00") | 1004 / 1004 | 187 / 97 |
2 | | 05'03" (+00'37") | 1004 / 2009 | 192 / 102 |
3 | | 04'56" (+00'30") | 1005 / 3015 | 195 / 103 |
4 | | 04'48" (+00'22") | 1003 / 4019 | 197 / 105 |
5 | | 04'44" (+00'18") | 1007 / 5026 | 197 / 106 |
6 | | 04'44" (+00'18") | 1004 / 6030 | 198 / 106 |
7 | | 04'39" (+00'13") | 1006 / 7037 | 200 / 107 |
8 | | 04'37" (+00'11") | 1008 / 8046 | 200 / 108 |
9 | | 04'33" (+00'07") | 1008 / 9054 | 201 / 108 |
10 | | 04'30" (+00'04") | 1006 / 10061 | 202 / 109 |
11 | | 04'26" | 1007 / 11068 | 201 / 111 |
2月累積里程 : 313.28 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'05" | 00:10'32" |
3 | 04'58" | 00:15'30" |
4 | 04'50" | 00:20'20" |
5 | 04'44" | 00:25'04" |
6 | 04'46" | 00:29'50" |
7 | 04'41" | 00:34'31" |
8 | 04'40" | 00:39'11" |
9 | 04'36" | 00:43'47" |
10 | 04'33" | 00:48'20" |
11 | 04'28" | 00:52'48" |
11.0 | 03'47" | 00:52'54" |