10.0 km | 01:01:48 | 06:10/km日期: 2020-02-12 16:27 - 地點: tko - 天氣: 23c - 卡路里: 652 Cal - 平均步頻: 182
Pace: 06'02" / 05'57" / 05'41" / 06'12" / 06'23" / 06'19" / 06'17" / 06'16" / 06'28" / 06'10" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'21") | 1000 / 1000 |
| 2 | | 05'56" (+00'15") | 1000 / 2000 |
| 3 | | 05'41" | 1000 / 3000 |
| 4 | | 06'12" (+00'31") | 1000 / 4000 |
| 5 | | 06'22" (+00'41") | 1000 / 5000 |
| 6 | | 06'19" (+00'38") | 1000 / 6000 |
| 7 | | 06'17" (+00'36") | 1000 / 7000 |
| 8 | | 06'15" (+00'34") | 1000 / 8000 |
| 9 | | 06'27" (+00'46") | 1000 / 9000 |
| 10 | | 06'10" (+00'29") | 1000 / 10000 |
| 11 | | 04'52" | 10 / 10010 |
2月累積里程 :
142.28 km 
Asics Gel - DS Trainer 累積 :
1022.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'57" | 00:11'59" |
| 3 | 05'41" | 00:17'40" |
| 4 | 06'12" | 00:23'52" |
| 5 | 06'23" | 00:30'15" |
| 6 | 06'19" | 00:36'34" |
| 7 | 06'17" | 00:42'51" |
| 8 | 06'16" | 00:49'07" |
| 9 | 06'28" | 00:55'35" |
| 10 | 06'10" | 01:01'45" |
| 10.0 | 04'52" | 01:01'48" |
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