10.7 km | 01:10:37 | 06:35/km日期: 2020-02-11 07:50 - 平均心率: 154 - 卡路里: 506 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 84% - PM2.5: 普通(37)
Pace: 05'33" / 07'44" / 05'07" / 08'49" / 05'08" / 05'03" / 09'12" / 05'25" / 05'01" / 07'48" / 08'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02:46'51" (+41'59") | 0 / 0 |
| 2 | | 01:11'03" (+06'11") | 6 / 6 |
| 3 | | 05'04" (+00'12") | 1000 / 1006 |
| 4 | | 11'50" (+06'58") | 400 / 1406 |
| 5 | | 05'02" (+00'10") | 1000 / 2406 |
| 6 | | 05'05" (+00'13") | 1000 / 3406 |
| 7 | | 14'21" (+09'29") | 400 / 3806 |
| 8 | | 05'06" (+00'14") | 1000 / 4806 |
| 9 | | 05'07" (+00'15") | 1000 / 5806 |
| 10 | | 05'03" (+00'11") | 1000 / 6806 |
| 11 | | 16'27" (+11'35") | 400 / 7206 |
| 12 | | 05'00" (+00'08") | 1000 / 8206 |
| 13 | | 04'58" (+00'06") | 1000 / 9206 |
| 14 | | 12'16" (+07'24") | 400 / 9606 |
| 15 | | 04'52" | 1000 / 10606 |
| 16 | | 25'39" (+20'47") | 110 / 10716 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 :
229.43 km 
Adidas Adizero Adios 累積 :
908.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 07'44" | 00:13'17" |
| 3 | 05'07" | 00:18'24" |
| 4 | 08'49" | 00:27'13" |
| 5 | 05'08" | 00:32'21" |
| 6 | 05'03" | 00:37'24" |
| 7 | 09'12" | 00:46'36" |
| 8 | 05'25" | 00:52'01" |
| 9 | 05'01" | 00:57'02" |
| 10 | 07'48" | 01:04'50" |
| 10.7 | 08'06" | 01:10'39" |
展開計圈分析
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