21.1 km | 02:19:26 | 06:36/km日期: 2020-02-12 18:17 - 平均心率: 168 - 卡路里: 958 Cal - 平均步頻: 181 - 溫度: 23°C - 濕度: 58%
Pace: 06'39" / 06'34" / 06'24" / 06'21" / 06'23" / 06'27" / 06'30" / 06'24" / 06'33" / 06'28" / 06'25" / 06'43" / 06'32" / 06'33" / 06'34" / 06'31" / 06'37" / 06'40" / 06'37" / 06'40" / 06'37" / 19'45" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 383.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'34" | 00:13'13" |
| 3 | 06'24" | 00:19'37" |
| 4 | 06'21" | 00:25'58" |
| 5 | 06'23" | 00:32'21" |
| 6 | 06'27" | 00:38'48" |
| 7 | 06'30" | 00:45'18" |
| 8 | 06'24" | 00:51'42" |
| 9 | 06'33" | 00:58'15" |
| 10 | 06'28" | 01:04'43" |
| 11 | 06'25" | 01:11'08" |
| 12 | 06'43" | 01:17'51" |
| 13 | 06'32" | 01:24'23" |
| 14 | 06'33" | 01:30'56" |
| 15 | 06'34" | 01:37'30" |
| 16 | 06'31" | 01:44'01" |
| 17 | 06'37" | 01:50'38" |
| 18 | 06'40" | 01:57'18" |
| 19 | 06'37" | 02:03'55" |
| 20 | 06'40" | 02:10'35" |
| 21 | 06'37" | 02:17'12" |
| 21.1 | 19'45" | 02:19'26" |
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