15.1 km | 01:25:01 | 05:37/km日期: 2020-02-13 19:43 - 平均心率: 154 - 卡路里: 918 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 88%
Pace: 05'26" / 05'18" / 05'09" / 05'14" / 05'13" / 05'23" / 05'39" / 05'28" / 08'06" / 05'18" / 05'28" / 05'26" / 05'34" / 05'43" / 05'45" / 07'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'17") | 1000 / 1000 |
| 2 | | 05'18" (+00'10") | 1000 / 2000 |
| 3 | | 05'08" | 1000 / 3000 |
| 4 | | 05'13" (+00'05") | 1000 / 4000 |
| 5 | | 05'14" (+00'06") | 1000 / 5000 |
| 6 | | 05'21" (+00'13") | 1000 / 6000 |
| 7 | | 05'39" (+00'31") | 1000 / 7000 |
| 8 | | 05'27" (+00'19") | 1000 / 8000 |
| 9 | | 08'05" (+02'57") | 1000 / 9000 |
| 10 | | 05'19" (+00'11") | 1000 / 10000 |
| 11 | | 05'26" (+00'18") | 1000 / 11000 |
| 12 | | 05'26" (+00'18") | 1000 / 12000 |
| 13 | | 05'33" (+00'25") | 1000 / 13000 |
| 14 | | 05'43" (+00'35") | 1000 / 14000 |
| 15 | | 05'44" (+00'36") | 1000 / 15000 |
| 16 | | 08'05" (+02'57") | 106 / 15106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
2月累積里程 : 384.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'18" | 00:10'44" |
| 3 | 05'09" | 00:15'53" |
| 4 | 05'14" | 00:21'07" |
| 5 | 05'13" | 00:26'20" |
| 6 | 05'23" | 00:31'43" |
| 7 | 05'39" | 00:37'22" |
| 8 | 05'28" | 00:42'50" |
| 9 | 08'06" | 00:50'56" |
| 10 | 05'18" | 00:56'14" |
| 11 | 05'28" | 01:01'42" |
| 12 | 05'26" | 01:07'08" |
| 13 | 05'34" | 01:12'42" |
| 14 | 05'43" | 01:18'25" |
| 15 | 05'45" | 01:24'10" |
| 15.1 | 08'00" | 01:25'01" |
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