10.1 km | 00:51:46 | 05:07/km日期: 2020-02-14 06:47 - 卡路里: 914 Cal - 平均步頻: 170
Pace: 06'28" / 05'06" / 04'57" / 04'50" / 04'58" / 05'06" / 04'58" / 04'52" / 04'57" / 05'08" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'38") | 1000 / 1000 |
| 2 | | 05'05" (+00'15") | 1000 / 2000 |
| 3 | | 04'56" (+00'06") | 1000 / 3000 |
| 4 | | 04'50" | 1000 / 4000 |
| 5 | | 04'57" (+00'07") | 1000 / 5000 |
| 6 | | 05'05" (+00'15") | 1000 / 6000 |
| 7 | | 04'58" (+00'08") | 1000 / 7000 |
| 8 | | 04'52" (+00'02") | 1000 / 8000 |
| 9 | | 04'56" (+00'06") | 1000 / 9000 |
| 10 | | 05'07" (+00'17") | 1000 / 10000 |
| 11 | | 04'13" | 104 / 10104 |
2月累積里程 : 234.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'06" | 00:11'34" |
| 3 | 04'57" | 00:16'31" |
| 4 | 04'50" | 00:21'21" |
| 5 | 04'58" | 00:26'19" |
| 6 | 05'06" | 00:31'25" |
| 7 | 04'58" | 00:36'23" |
| 8 | 04'52" | 00:41'15" |
| 9 | 04'57" | 00:46'12" |
| 10 | 05'08" | 00:51'20" |
| 10.1 | 04'08" | 00:51'46" |
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