11.7 km | 01:00:00 | 05:07/km日期: 2020-02-15 05:28 - 天氣: 陰天 - 平均心率: 135 - 卡路里: 464 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 89% - PM2.5: 良好(16)
Pace: 05'43" / 05'04" / 05'12" / 05'08" / 05'10" / 05'15" / 05'15" / 04'59" / 04'57" / 04'56" / 04'58" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'46") | 1000 / 1000 |
| 2 | | 05'04" (+00'08") | 1000 / 2000 |
| 3 | | 05'12" (+00'16") | 1000 / 3000 |
| 4 | | 05'07" (+00'11") | 1000 / 4000 |
| 5 | | 05'10" (+00'14") | 1000 / 5000 |
| 6 | | 05'14" (+00'18") | 1000 / 6000 |
| 7 | | 05'15" (+00'19") | 1000 / 7000 |
| 8 | | 04'58" (+00'02") | 1000 / 8000 |
| 9 | | 04'56" | 1000 / 9000 |
| 10 | | 04'56" | 1000 / 10000 |
| 11 | | 04'58" (+00'02") | 1000 / 11000 |
| 12 | | 04'47" | 709 / 11709 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 :
388.10 km 
New Balance MRUSHPJ2 2E 累積 :
1566.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'04" | 00:10'47" |
| 3 | 05'12" | 00:15'59" |
| 4 | 05'08" | 00:21'07" |
| 5 | 05'10" | 00:26'17" |
| 6 | 05'15" | 00:31'32" |
| 7 | 05'15" | 00:36'47" |
| 8 | 04'59" | 00:41'46" |
| 9 | 04'57" | 00:46'43" |
| 10 | 04'56" | 00:51'39" |
| 11 | 04'58" | 00:56'37" |
| 11.7 | 04'47" | 01:00'01" |
展開計圈分析
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