15.0 km | 01:42:19 | 06:48/km日期: 2020-02-09 06:44 - 平均心率: 155 - 卡路里: 970 Cal - 平均步頻: 190 - 溫度: 17°C - 濕度: 73% - PM2.5: 良好(27)
Pace: 01'17" / 08'19" / 09'52" / 06'51" / 07'12" / 09'27" / 06'53" / 07'15" / 06'28" / 14'46" / 06'06" / 07'19" / 09'46" / 08'40" / 06'43" / 10'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" | 1000 / 1000 |
| 2 | | 07'07" (+01'10") | 1000 / 2000 |
| 3 | | 06'57" (+01'00") | 1000 / 3000 |
| 4 | | 06'51" (+00'54") | 1000 / 4000 |
| 5 | | 07'11" (+01'14") | 1000 / 5000 |
| 6 | | 06'37" (+00'40") | 1000 / 6000 |
| 7 | | 06'53" (+00'56") | 1000 / 7000 |
| 8 | | 07'14" (+01'17") | 1000 / 8000 |
| 9 | | 06'28" (+00'31") | 1000 / 9000 |
| 10 | | 06'09" (+00'12") | 1000 / 10000 |
| 11 | | 06'05" (+00'08") | 1000 / 11000 |
| 12 | | 07'18" (+01'21") | 1000 / 12000 |
| 13 | | 07'08" (+01'11") | 1000 / 13000 |
| 14 | | 07'25" (+01'28") | 1000 / 14000 |
| 15 | | 06'42" (+00'45") | 1000 / 15000 |
| 16 | | 12'11" (+06'14") | 11 / 15011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
2月累積里程 : 76.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'17" | 00:01'17" |
| 2 | 08'19" | 00:09'36" |
| 3 | 09'52" | 00:19'28" |
| 4 | 06'51" | 00:26'19" |
| 5 | 07'12" | 00:33'31" |
| 6 | 09'27" | 00:42'58" |
| 7 | 06'53" | 00:49'51" |
| 8 | 07'15" | 00:57'06" |
| 9 | 06'28" | 01:03'34" |
| 10 | 14'46" | 01:18'20" |
| 11 | 06'06" | 01:24'26" |
| 12 | 07'19" | 01:31'45" |
| 13 | 09'46" | 01:41'31" |
| 14 | 08'40" | 01:50'11" |
| 15 | 06'43" | 01:56'54" |
| 15.0 | 10'03" | 01:57'01" |
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