9.0 km | 00:55:36 | 06:10/km日期: 2020-02-15 07:06 - 平均心率: 154 - 卡路里: 455 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 88% - PM2.5: 良好(9)
Pace: 06'49" / 06'14" / 06'03" / 06'04" / 05'58" / 06'18" / 06'09" / 06'07" / 06'31" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'45") | 1000 / 1000 |
| 2 | | 06'14" (+00'16") | 1000 / 2000 |
| 3 | | 06'02" (+00'04") | 1000 / 3000 |
| 4 | | 06'03" (+00'05") | 1000 / 4000 |
| 5 | | 05'58" | 1000 / 5000 |
| 6 | | 06'17" (+00'19") | 1000 / 6000 |
| 7 | | 06'09" (+00'11") | 1000 / 7000 |
| 8 | | 06'06" (+00'08") | 1000 / 8000 |
| 9 | | 05'58" | 1000 / 9000 |
| 10 | | 03'59" | 9 / 9009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 : 269.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'14" | 00:13'03" |
| 3 | 06'03" | 00:19'06" |
| 4 | 06'04" | 00:25'10" |
| 5 | 05'58" | 00:31'08" |
| 6 | 06'18" | 00:37'26" |
| 7 | 06'09" | 00:43'35" |
| 8 | 06'07" | 00:49'42" |
| 9 | 06'31" | 00:56'13" |
| 9.0 | 05'22" | 00:56'16" |
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