10.0 km | 01:03:54 | 06:23/km日期: 2020-02-15 14:32 - 卡路里: 881 Cal - 平均步頻: 162
Pace: 10'42" / 05'36" / 05'14" / 05'10" / 08'02" / 06'43" / 05'04" / 05'09" / 05'12" / 07'00" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'41" (+05'38") | 1000 / 1000 |
| 2 | | 05'35" (+00'32") | 1000 / 2000 |
| 3 | | 05'14" (+00'11") | 1000 / 3000 |
| 4 | | 05'09" (+00'06") | 1000 / 4000 |
| 5 | | 08'01" (+02'58") | 1000 / 5000 |
| 6 | | 06'43" (+01'40") | 1000 / 6000 |
| 7 | | 05'03" | 1000 / 7000 |
| 8 | | 05'08" (+00'05") | 1000 / 8000 |
| 9 | | 05'12" (+00'09") | 1000 / 9000 |
| 10 | | 06'59" (+01'56") | 1000 / 10000 |
| 11 | | 10'22" (+05'19") | 4 / 10004 |
2月累積里程 : 234.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'42" | 00:10'42" |
| 2 | 05'36" | 00:16'18" |
| 3 | 05'14" | 00:21'32" |
| 4 | 05'10" | 00:26'42" |
| 5 | 08'02" | 00:34'44" |
| 6 | 06'43" | 00:41'27" |
| 7 | 05'04" | 00:46'31" |
| 8 | 05'09" | 00:51'40" |
| 9 | 05'12" | 00:56'52" |
| 10 | 07'00" | 01:03'52" |
| 10.0 | 10'25" | 01:03'55" |
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